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We use a simple phrase to make sense of change: everything has a beginning, a middle, and an end. We share how dopamine, identity, sunk cost, and the 80/20 rule shape the choices we make when it’s time to move on. 
• the idea that every situation moves through three stages 
• why beginnings feel exciting and hopeful through novelty and dopamine 
• why endings can threaten identity and trigger sunk cost thinking 
• Peter’s removals business story and staying longer than he should 
• Sharon’s move back to the UK and the moment the ending became clear 
• overlap between endings and new beginnings in real working life 
• using Pareto’s law 80/20 as a practical “stay or go” check 
• the ranch and football examples of the ratio slowly flipping 
• spotting the middle sooner through pulse checks and honest reflection 
• presenteeism at work and how assumptions and expectations erode engagement 
If you want any more information or let us know what you’d like us to talk about, go to the website, Beabetteryou.ca, and the tab 'podcast'.

Have a question, a comment, or want to find out more? go to https://www.beabetteryou.ca/

Podcast thoughtfully produced by https://www.isleofsound.ca/