1:40-3:25 euphoric episode

3:25-5:12 grief and anger

5:12- 6:40 control and rules

6:40-8:13 letting loose

8:13-9:43 discipline

9:43-10:02 balance

10:02-12:34 the jigsaw puzzle

12:34-14:22 don’t deny the experiences

14:22- 15:19 external validation

15:19-16:22 ego and boundaries

16:22- 17:03 indulge a little

17:03- 20:04 strong sense of self

20:04-23:33 belittling clients

23:33-24:30 boundaries as a business owner

24:30-25:27 stimulate your mind

25:27-26:03 you are your own author

26:03-27:10 take risks

27:10-28:00 summary#healingpodcast #healingmyself #discipline #boundaries #beinginyour20s #balance #2024