Are you gearing up for your first triathlon? In this video I share all of the lessons I learned the hard way during my journey as a beginner triathlete. From unexpected challenges in open water swimming to the true costs of gear and the importance of mastering transitions, this video covers everything you need to know to prepare for your first race.

Whether you're just starting out or considering taking the plunge into the world of triathlons, this guide will provide you with essential tips and advice to make your experience smoother and more successful.

In this episode, you'll learn:
🔷 How to effectively prepare for the swim, bike, and run segments
🔷 The importance of practicing transitions and how they impact your overall time
🔷 Key gear investments and what you should prioritize
🔷 The realities of open water swimming vs. pool training
🔷 Strategies to stay calm and focused during the race

Watch This Episode On YouTube

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Direct: (262) 347-9329

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Timestamps:
0:00 - Introduction
0:30 - How I Got Started
1:25 - The Financial Costs
2:26 - Preparing For Race Day Swimming
7:22 - Tips for The Transitions
8:51 - The Biking
10:29 - The Running
11:14 - The Race Options You Have

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