No F.E.A.R. (Fake Events Appearing Real)

Welcome to the No F.E.A.R. Podcast, where we conquer fear and help build confidence in all of life's challenges. In this enlightening episode, host Scott Klaas sits down with Dr. Rae Anne Ho Fung, a licensed psychologist and Army veteran, to delve into the often-overlooked topic of moral injury among veterans.

🔔 Don't forget to subscribe for more inspiring content!

Watch This Episode On YouTube

=================

Resources Mentioned:

- Rogers Behavioral Health

- National Center for PTSD

- The Fire Watch Program: Call 800-767-441
→ A specialized program offering virtual intensive outpatient care for veterans in Wisconsin.
→ Provides acceptance and commitment therapy focused on moral injury.
→ Offers resources like Chromebooks and hotspots to ensure access for all participants.

=================

Connect with Scott:

Facebook

Instagram

Direct: (262) 347-9329

=================

Timestamps:
0:00 - Introduction
0:38 - What Were Your Most Afraid of as A Kid?
1:36 - Meet Dr. Rae Ann Ho Fung
2:55 - The Concept of 'Moral Injury'
7:13 - Fire Watch: How Dr. Ho Fung is Leading Moral Injury Treatment
14:30 - How Veterans Can Get Into the Fire Watch Program
19:40 - What It Takes To Accomplish a BHAG: Have a Big WHY
24:37 - The Personalized Care Model to Behavioral Treatment
32:02 - Where Does Dr. Ho Fung's Passion Come From
37:45 - Best Piece of Advice to Conquering Fear or Challenges
41:54 - Conclusion

=================

#MoralInjury #PTSD #VeteranCare #MentalHealth #TraumaRecovery #DrRaeAnnHoFung #FirewatchProgram #RogersBehavioralHealth #OvercomingFear #NoFearPodcast #AcceptanceAndCommitmentTherapy #Veterans #MilitaryMentalHealth

In this first episode of the "Ask Me Anything" series, I answer your burning questions! From real estate investment advice to childhood fears, and even a discussion on his favorite fictional character, this episode is packed with insights and personal stories.

If you want to submit a question for the next AMA episode, fill out the form linked here: https://forms.gle/mu3idxt4cXRu4Zkt5

Watch This Episode On YouTube

==================

Connect with Me:

Facebook

Instagram

Direct: (262) 347-9329

=================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

==================

0:00 - Introduction
0:22 - How Do I Start Investing in Real Estate?
4:50 - What Were You Afraid of As A Kid?
6:02 - Were You Ever Confronted With A Challenge You Were Completely Unprepared For?
9:22 - Who Is Your Favorite Fictional Character?

==================

Being a great dad is about more than just spending time with your kids—it’s about giving them your full energy, attention, and presence. In this video, I share 4 essential tips that can help you become an incredible father and create meaningful, lasting memories with your children. From understanding the importance of energy over time to showing vulnerability as a parent, these insights will help you strengthen your bond with your kids and embrace your role as a dad.

In this video, you’ll learn:
🔷 Why your kids need your energy more than just your time.
🔷 The importance of giving your children authorship in their choices.
🔷 How embracing their natural energy can enhance your relationship.
🔷 Why showing vulnerability makes you a stronger father.

If you enjoyed this video, make sure to subscribe for more tips on fatherhood and life’s little challenges. And don’t forget to leave a comment with your own parenting tips—I’d love to hear what’s worked for you!

Watch This Video on YouTube

==================

Connect with Me:

Facebook

Instagram

Direct: (262) 347-9329

=================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

=================

Timestamps:
0:00 - Why Your Kids Need Your Energy, Not Just Your Time
1:03 - Authorship Equals Ownership: Let Your Kids Lead
2:15 - Stop Saying This to Your Kids: It’s Holding Them Back
3:16 - Embrace Your Humanity: Why Vulnerability Makes You a Better Dad

=================

In this episode, we sit down with Mitch Bram, a master of custom clothing and the visionary behind Fine Line Custom Attire. Mitch shares his journey from humble beginnings to becoming a leader in the custom suit industry, emphasizing how tailored clothing can transform not only a person’s appearance but also their confidence. Discover the craftsmanship and attention to detail that go into creating bespoke suits, as Mitch explains the importance of fit, fabric, and personal style in helping clients feel their best. Whether you’re a fashion enthusiast or just looking to elevate your personal brand, Mitch’s insights on custom clothing will inspire you to live life "tailor made.

Watch This Episode on YouTube

====================

Connect with Mitch:

Get Your Own Custom Suit

Instagram

====================

Connect with Me:

Facebook

Instagram

Direct: (262) 347-9329

=================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

====================

Timestamps:
0:00 - Introduction
1:10 - Why You Need Custom Suits
2:42 - Mitch Bram’s Origin Story
7:00 - The Value of Confidence (look good, feel good)
16:57 - The Scrappy Journey of Starting A Business
35:05 - Childhood and the Origin of the Scrappy Mindset (wild story)
44:51 - Accessorizing Your Attire (the individuality)
50:58 - The Winter Coat Story
53:55 - Scott Showing Off
56:15 - Quality and Pricing at Fine Line Custom Attire
1:01:12 - How to Get Your Own Custom Suit
1:03:00 - Promo for the No F.E.A.R. Audience

====================

Are you gearing up for your first triathlon? In this video I share all of the lessons I learned the hard way during my journey as a beginner triathlete. From unexpected challenges in open water swimming to the true costs of gear and the importance of mastering transitions, this video covers everything you need to know to prepare for your first race.

Whether you're just starting out or considering taking the plunge into the world of triathlons, this guide will provide you with essential tips and advice to make your experience smoother and more successful.

In this episode, you'll learn:
🔷 How to effectively prepare for the swim, bike, and run segments
🔷 The importance of practicing transitions and how they impact your overall time
🔷 Key gear investments and what you should prioritize
🔷 The realities of open water swimming vs. pool training
🔷 Strategies to stay calm and focused during the race

Watch This Episode On YouTube

=================

Connect with Me:

Facebook

Instagram

Direct: (262) 347-9329

=================

Timestamps:
0:00 - Introduction
0:30 - How I Got Started
1:25 - The Financial Costs
2:26 - Preparing For Race Day Swimming
7:22 - Tips for The Transitions
8:51 - The Biking
10:29 - The Running
11:14 - The Race Options You Have

=================

Tori Colyer is a compassionate and insightful therapist with a unique approach to helping her clients navigate life's most challenging transitions. In this episode, Tori returns to the podcast to share her journey over the past year, including the trials and triumphs of expanding her practice, balancing a growing marriage, and preparing for future motherhood. Together, we explore the power of vulnerability, the importance of integrity in personal and professional life, and how facing fear head-on can lead to profound growth.

Whether you're curious about therapy, considering a career shift, or simply looking for inspiration to embrace change in your own life, this episode offers valuable insights and heartfelt advice. Join us for a candid conversation that delves into the realities of personal development, both in and out of the therapy room.

Watch This Episode on YouTube

=================

Connect with Tori:

LinkedIn

Calm and Collected Counseling

=================

Connect with Me:

Facebook

Instagram

Direct: (262) 347-9329

================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

=================

Timestamps:
0:00 - Introduction
1:10 - Reflecting on the Year Since Our Last Conversation
3:30 - The Hiring Journey
7:34 - The Math on Change
15:21 - Addressing Misconceptions About Therapy & Our Humanity
19:35 - Normalizing Getting Help
25:12 - Men's Mental Health and Vulnerability
32:42 - Addressing Intrusive Thoughts and F.E.A.R.
36:34 - The Physical Effects of Stress and Fear
40:20 - How To Tell If You Need Therapy
42:30 - What Tori Has Learned About Humanity
46:10 - Advice To Someone Considering Therapy
49:24 - Finding The Middle Ground & Empathy For Others
51:26 - Dating (Hard Pass)
55:00 - Tori's Goals
56:21 - What Are You Trying to Avoid?
59:09 - Get Connected with Tori

=================

Ian Abston is a visionary leader and community advocate who has dedicated his life to transforming Milwaukee. He has been a driving force behind some of Milwaukee's most impactful projects including lighting the Hoan Bridge, the Milwaukee Night Market, The NEWaukee and Forward48 Leadership Groups, and more.

Ian discusses the importance of optimism, the power of community, and the courage to pursue seemingly impossible dreams. Whether you’re an aspiring entrepreneur, a community leader, or simply someone passionate about making a difference, Ian’s story will leave you motivated to take action and shape your own future. Tune in to hear about the challenges, triumphs, and the relentless drive that fuels Ian’s mission to make Milwaukee a better place for everyone.

Watch This Episode On YouTube

================

Connect with Ian

Facebook

LinkedIn

================

Get Involved in Milwaukee:

Forward48

The Hoan Group

Light The Hoan

NEWaukee

================

Connect with Me:

Facebook

Instagram

Direct: (262) 347-9329

================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

=================

Timestamps:
0:00 - Introduction
2:01 - What Ian Loves About Milwaukee
4:31 - Milwaukee Projects
7:15 - Origins of Light The Hoan
12:04 - Raising $4 Million
16:05 - Impact of Light The Hoan
21:22 - Dreaming Big and Taking Risks
27:05 - First Big Failure
29:05 - Monetizing A Love For Milwaukee & Sacrifices
34:04 - Red Pill or Blue Pill
35:49 - Changing The Image People Have In Their Mind of Milwaukee 
39:16 - How to Get Involved
41:57 - Let's Break a World Record

================

As parents, we know that childhood passes by quickly, and it's essential to cherish those fleeting moments. In this video, I share three powerful and practical tips to help create lasting memories with your kids.

Summary of the Three Protocols:
🔷 Daily Notes: Discover how writing daily notes to your children can leave a lasting legacy, even beyond your lifetime.
🔷 Weekly Highlight Jar: Learn how to use a simple jar and weekly reflections to capture the highlights of your family's year, creating a treasure trove of memories.
🔷 Memory Journal: Find out how to document and reflect on special times with your kids, ensuring that those precious details are never forgotten.

Whether you're a new parent or looking for fresh ways to connect with your children, these tips offer practical and heartfelt strategies to build a strong family bond. Join us as we explore the art of memory-making and celebrate the joy of parenting.

Watch This Episode On YouTube

=================

Items Referenced:

Apostrophe Games Blank Square

"Brilliant Minds" Pocket Flash


=================

Connect w/ Me on Facebook

Connect w/ Me on Instagram

Connect w/ Me Directly: (262) 347-9329

=================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

=================

Timestamps:
0:00 - Introduction
0:35 - Our Children Are Only Kids For A Short Time
1:35 - 1: Daily Notes
3:41 - 2: Weekly Highlight Jar
5:45 - 3: Memory Journal
8:13 - My Ask To You

================

In this conversation, I speak with Jennie Wolek, a powerhouse in the real estate world to discuss her inspiring journey of personal and professional growth. Jennie shares her incredible story of how she doubled her real estate business while discovering her true purpose. From overcoming the fear of failure to embracing bold moves that pushed her out of her comfort zone, Jennie reveals the key strategies and mindset shifts that led to her success.

Listen in as Jennie talks about the pivotal moments in her career, the importance of perseverance, and how she balanced being a full-time mom with growing a thriving business. She also dives into her mission to empower others, her passion for teaching, and the invaluable lessons she learned from the BOLD program at Keller Williams.

Whether you're a real estate professional, an entrepreneur, or someone looking for inspiration to make bold changes in your life, this episode is packed with actionable insights and heartfelt advice. Join us for a conversation that will motivate you to take action, embrace your potential, and live your best life!

Watch This Episode On YouTube

====================

Join the "Your Journey With Jennie" FB Group

Follow Jennie on Instagram

====================

Let's Get Connected:

Facebook

Instagram

Phone: (262) 347-9329

====================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

====================

Think Like a CEO Podcast mentioned in the show: https://open.spotify.com/show/6MKnmWJ1dEGqosVVASDBOR?si=b38da887f1244d6e

====================

Timestamps:
0:00 - Introduction
1:50 - Jennie's Mission & The Role of Failure
3:55 - The Breaking Point & Finding Your Passion
9:23 - Business Objective Life by Design (B.O.L.D.)
14:56 - How Jennie ACTUALLY Doubled Her Business
19:49 - Don't Overlook These Opportunities
22:29 - Jennie's Defining Moment
24:57 - The Impact of Letting Business Take Over Your Life
27:57 - Moving From Entrepreneurial to Purposeful
34:59 - Lessons In Hiring & Managing A Team
41:10 - Your Journey With Jennie
50:13 - Insider Trading For Real Estate Agents 
55:32 - Have Some Grace For Yourself :)

====================

What would you do if you were suddenly confronted with a potentially life-threatening diagnosis? In this episode, I open up about my recent diagnosis of a rare blood disorder, systemic mastocytosis, and the profound impact it had on my outlook on life.

Whether you're dealing with a health crisis, seeking inspiration for a more purposeful life, or simply interested in a heartfelt story of resilience, I hope this episode offers valuable insights and motivation.

Watch This Episode On YouTube

=================

Connect w/ Me on Facebook

Connect w/ Me on Instagram

Connect w/ Me Directly: (262) 347-9329

=================

Remember to like, subscribe, and share this episode with someone who needs to hear it. New episodes drop every Tuesday!

╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ 
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ 
╠╗║╚╝║║╠╗║╚╣║║║║║═╣       :)
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ 

=================

Timestamps:
0:00 - Introduction
0:38 - My Recent Health Scare (story)
5:06 - The One Month Of Uncertainty
8:58 - The Decisions I Made
10:38 - The Diagnosis and My New Norm
12:51 - Flip the Motherfuc**** Switch (reading a text from a friend)
15:40 - My Ask To You

=================