This week on Time Alone, we discuss everything Siobhan is doing to prepare for her first childbirth experience. Stay tuned for a follow-up episode!

Resources mentioned in the show, as well as how to connect with Siobhan can be found below.

LINKS FROM THE EPISODE:

Evidence Based Birth Podcast

Evidence Based Birth Podcast: TENS Machine Episode

The Birth Hour Podcast

The Ultimate Birth Partner Podcast

Ina May's Guide to Childbirth (Book)

The Birth Partner (Book)

The Positive Birth Company (Hypnobirthing Course)

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

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