time alone

time alone

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time alone episodes

  • unpacking the "perfect relationship" template + the idea of the "right person"

    This week on Time Alone, we challenge the template for the “perfect relationship” + the idea that there is one “right person” out there for us.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:

    Relationships, The School of Life https://bit.ly/3Ul3Sgl


    CONNECT WITH SIOBHAN:

    Time Alone TikTok: https://www.tiktok.com/@timealonepod

    Time Alone IG: https://www.instagram.com/timealonepod/

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/



    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • relationship anxiety, couples therapy + friends judging your new bf

    This week on Time Alone, Siobhan responds to listener submissions on the topic of relationships.


    CONNECT WITH SIOBHAN:

    Time Alone TikTok: https://www.tiktok.com/@timealonepod

    Time Alone IG: https://www.instagram.com/timealonepod/

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/



    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • addiction to the chase, seeking highs + lows, and "feasting on breadcrumbs"

    This week on Time Alone, we revisit a popular topic: relationships. In this segment, we're diving into the thrill of the chase, addiction to highs + lows, feasting on breadcrumbs, and raising standards.


    CONNECT WITH SIOBHAN:

    Time Alone TikTok: https://www.tiktok.com/@timealonepod

    Time Alone IG: https://www.instagram.com/timealonepod/

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/



    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • not caring what people think: easier said than done?

    This week on Time Alone, we discuss the fear of emabarrassment + caring what people think.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:


    CONNECT WITH SIOBHAN:

    Time Alone TikTok: https://www.tiktok.com/@timealonepod

    Time Alone IG: https://www.instagram.com/timealonepod/

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • flakiness: when is it okay, what to do if you're flaked on + how to stop being the "flaky friend"

    This week on Time Alone, we discuss something that can be difficult to navigate in friendships and relationships: flakiness.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • my positive, 6 hour birth story (spoiler: it didn't go as planned)

    This week on Time Alone, Siobhan shares the full story of the birth of her daughter.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • coffee chats: pregnancy

    This week on Time Alone, Siobhan provides a recap of her pregnancy experience: lessons learns, things she'd do differently, and thoughts on providing support for pregnant people.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • underrated life skills: apologizing, healthy disagreement, etc.

    This week on Time Alone, we discuss underrated life skills that seem to go untaught: things like how to apologize, how to disagree with someone, self-control, patience and more.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • nostalgia, regrets, romanticizing memories + getting stuck in the past

    This week on Time Alone, we discuss the balance between "healthy" nostalgia vs. becoming stuck in the past.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • am I in my saturn return?

    This week on Time Alone, Siobhan talks about her Saturn Return, and answers listener submissions regarding pregnancy, career, and more.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:

    VLOGGING CAMERA https://rstyle.me/+oA9V2RCHwgVbkjCrDii9Fw


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    36 min

About time alone

From the publisher's feed

the time alone podcast, hosted by Siobhan Lauren, is a place for approachable, authentic conversations about everything from friendship to dating to moving to a new city. please direct any questions…

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