time alone

time alone

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time alone episodes

  • year in review ~ an "update" on my 2023 character

    This week on Time Alone, we debrief on some of the intentions and goals set at the beginning of 2023, and talk about what's next for the year ahead.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • history is repeating itself

    This week on Time Alone, we revisit a common theme from this show: fear of rejection + being seen, and discuss how that is manifesting in Siobhan's career now.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • navigating the holidays when gifting isn't your love language

    This week on Time Alone, we discuss the whole idea of emphasizing gift giving around the holidays, and how to navigate that period as someone who's love language isn't gifting. We also cover some simple, low cost gift ideas if you do decide to give a gift during this season.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • I'm giving my closet + relationship to style a MAKEOVER

    This week on Time Alone, we discuss personal style + identity through the lens of tips shared in the book "Wear it Well" by Allison Bornstein.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:

    Time Alone Podcast Episode on Style + Aesthetic

    Siobhan's Closet Makeover YouTube Video

    Allison's TikTok Channel

    Allison's YouTube Channel

    Wear it Well Book

    Who What Wear Podcast Episode


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • do we enjoy seeing women fail? (part 2)

    This week on Time Alone, we wrap up our 2-part series, Do We Enjoy Seeing Women Fail? In this series, we discuss dynamics that exist amongst women that can hinder our ability to connect and support one another.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • do we enjoy seeing women fail? (part 1)

    This week on Time Alone, we launch a 2-part series, Do We Enjoy Seeing Women Fail? In this series, we discuss dynamics that exist amongst women that can hinder our ability to connect and support one another.


    In part 1, we discuss competition amongst women + views towards successful women.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:

    The Fabric of Internalized Sexism

    The Tallest Poppy


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • loading your vision for 2024...

    This week on Time Alone, we revisit a popular segment from 2023, in which you'll be guided through a process to build our a vision + design your character for the year ahead. A pen + paper may be handy to document your answers throughout the episode!


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:

    Siobhan's 2024 Vision Board


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • quitting my first corporate job

    This week on Time Alone, we're taking it back to 2018 as Siobhan shares her story of quitting her first corporate job.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • revelations from therapy + weird dreams

    This week on Time Alone, we discuss boundaries, weird dreams, and the fear of rejection.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • is being in control really keeping me safe?

    This week on Time Alone, we discuss the fear of losing control, and how chasing the illusion of having complete control can be an exhausting pursuit.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    54 min

About time alone

From the publisher's feed

the time alone podcast, hosted by Siobhan Lauren, is a place for approachable, authentic conversations about everything from friendship to dating to moving to a new city. please direct any questions…

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