time alone

This week on Time Alone, we are wrapping up our 2-part series, The Ultimate Guide to Simplifying + Decluttering your Life. In this series, we discuss the systems, tips + resources that can help to free up space (mental + physical), energy, and time for the things that are actually important to us.

In part 2, we cover: shopping, closet/style, beauty, and physical space. Timestamps + resources mentioned in the episode are linked below!

FULL SUBSTACK POST LINKED HERE

EPISODE TIMESTAMPS:

2:19: shopping

17:53: closet/style

24:22: beauty

30:13: physical space

LINKS FROM THE EPISODE:

Shopping: LEAVE ME ALONE

Shopping: BRAVE BROWSER

Shopping: ALLISON BORNSTEIN'S 7 QUESTIONS

Closet: WEAR IT WELL, ALLISON BORNSTEIN

Closet: MY EPISODE ON THE CLOSET EDITING SYSTEM

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we have another segment of our BOOK CLUB series! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh in on the month's book club pick and share your thoughts.

This month's book club pick: Iron Flame, Rebecca Yarros

LINKS FROM THE EPISODE:

Iron Flame Deep Dive: https://youtu.be/90ebamlbRww?si=R5XPT9qUTdUgyovE

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we are launching a new 2-part series, The Ultimate Guide to Simplifying + Decluttering your Life. In this series, we discuss the systems, tips + resources that can help to free up space (mental + physical), energy, and time for the things that are actually important to us.

In part 1, we cover: health, finances, the digital space, and organization. Timestamps + resources mentioned in the episode are linked below!

FULL SUBSTACK POST LINKED HERE

EPISODE TIMESTAMPS:

9:54: health

19:24: finances

25:35: digital space

32:10: organization

LINKS FROM THE EPISODE:

Health: Cronometer

Finance: I Will Teach You To Be Rich

Finance: Rocket Money

Finance: QuickBooks

Digital: Cleaner Kit

Digital: Leave Me Alone

Organization: Second Brain

Organization: 1Password

Organization: Notion

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we are wrapping up our 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions.

In part 3, we are looking at your candidacy as the architect of your reality.

LINKS FROM THE EPISODE:

Parallel Universes of Self: https://bit.ly/4b3T4Lb

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we are continuing our 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions.

In part 2, we're building out the "blueprint" for your desired reality.

LINKS FROM THE EPISODE:

Parallel Universes of Self: https://bit.ly/4b3T4Lb

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we are launching a new 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions.

In part 1, the series is introduced and foundational themes for the rest of the series are discussed.

LINKS FROM THE EPISODE:

Parallel Universes of Self: https://bit.ly/4b3T4Lb

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we are launching a new segment of the podcast: BOOK CLUB! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh in on the month's book club pick and share your thoughts.

This month's book club pick: Fourth Wing, Rebecca Yarros

LINKS FROM THE EPISODE:

Fourth Wing Substack Post: https://bit.ly/3vOrRMc

Fantasy Fangirls Podcast: https://www.fantasyfangirls.com/

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we discuss some of the constraints we place on ourselves that limit our creative expression. Although there are many, this episode focuses on gatekeepers, feeling "uninteresting", needing to be perceived as cool, and perfectionism.

Resources mentioned in the show, as well as how to connect with Siobhan can be found below.

LINKS FROM THE EPISODE:

The Twelfth House Podcast: https://open.spotify.com/show/5HyQgYpzIkF1oo63aDVZzC

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we discuss some of Siobhan's 2023 favourites: everything from books to movies to skincare.

Resources mentioned in the show, as well as how to connect with Siobhan can be found below.

CONNECT WITH ME:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.

This week on Time Alone, we discuss everything Siobhan is doing to prepare for her first childbirth experience. Stay tuned for a follow-up episode!

Resources mentioned in the show, as well as how to connect with Siobhan can be found below.

LINKS FROM THE EPISODE:

Evidence Based Birth Podcast

Evidence Based Birth Podcast: TENS Machine Episode

The Birth Hour Podcast

The Ultimate Birth Partner Podcast

Ina May's Guide to Childbirth (Book)

The Birth Partner (Book)

The Positive Birth Company (Hypnobirthing Course)

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

Hosted on Acast. See acast.com/privacy for more information.