time alone

time alone

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time alone episodes

  • moving back to your hometown + fear of being perceived as your "old self"

    This week on Time Alone, we discuss moving back to your hometown - how we can come to have a complicated relationship with where we grew up, some of the fears we may have about going back home, and establishing a new relationship with your hometown.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    55 min
  • 6 "ingredients" for creative expression (+ turning down the volume on your inner critic)

    This week on Time Alone, we discuss 6 "ingredients" that have helped my personal relationship with creativity thrive.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:

    The Creative Act, Rick Rubin

    The War of Art, Steven Pressfield

    Big Magic, Elizabeth Gilbert


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • coffee chats: university

    This week on Time Alone, we discuss the highs and lows of Siobhan's university experience. Themes covered include loneliness, independence, mental health, alcohol, and more.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • time alone hotline: nervous about dating, non-traditional career paths, letting people down

    This week on Time Alone, Siobhan answers listening submissions about dating, career choices, people pleasing, and more.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • becoming the director of my life story

    This week on Time Alone, we discuss becoming the director of our life stories.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • how to romanticize life (without falling into escapism)

    This week on Time Alone, we discuss tips for romanticizing your life while still remaining present and being mindful of falling into escapism.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • listen to this when you're in a rut

    This week on Time Alone, we discuss what it feels like being in a rut, and some tips for navigating the discomfort.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    49 min
  • pregnancy q+a: were we planning for a family, will we find out the sex, fears about becoming a parent, etc.

    This week on Time Alone, Siobhan answers listener questions on her pregnancy journey.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • manifestation check-in + a practice I've been using

    This week on Time Alone, Siobhan gives an update on her manifestation process, and shares a practice she's been using.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • new chapter unlocked ~ moving, starting over, becoming a parent (!)

    This week on Time Alone, Siobhan provides an update on her new life chapter.


    Resources mentioned in the show, as well as how to connect with Siobhan can be found below.


    LINKS FROM THE EPISODE:


    CONNECT WITH SIOBHAN:

    TikTok: https://www.tiktok.com/@siobhan.lauren

    Instagram: https://www.instagram.com/siobhan.lauren/

    YouTube: https://www.youtube.com/@siobhanlauren

    Substack: https://siobhanlauren.substack.com/


    EQUIPMENT USED:

    Blue Yeti Nano: https://bit.ly/4b8O47M


    SUBMIT A QUESTION FOR THE SHOW


    Hosted on Acast. See acast.com/privacy for more information.

    30 min

About time alone

From the publisher's feed

the time alone podcast, hosted by Siobhan Lauren, is a place for approachable, authentic conversations about everything from friendship to dating to moving to a new city. please direct any questions…

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