This week on Time Alone, Siobhan discusses her experiences with substances including alcohol and nicotine, and how that relationship has evolved over time.

Resources mentioned in the show, as well as how to connect with Siobhan can be found below.

CONNECT WITH SIOBHAN:

TikTok: https://www.tiktok.com/@siobhan.lauren

Instagram: https://www.instagram.com/siobhan.lauren/

YouTube: https://www.youtube.com/@siobhanlauren

Substack: https://siobhanlauren.substack.com/

EQUIPMENT USED:

Blue Yeti Nano: https://bit.ly/4b8O47M

SUBMIT A QUESTION FOR THE SHOW

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an update 2 years in :-)

anonymous submission link: http://bit.ly/3UrunAm

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a conversation on personal style, aesthetic + pressure to find one and stick to it.

anonymous submission link: http://bit.ly/3UrunAm

Hosted on Acast. See acast.com/privacy for more information.

i talk about how fear of embarrassment + being perceived as "cringe" used to be a big hindrance to my evolution & some reflections since then that have helped!

anonymous submission link: http://bit.ly/3UrunAm

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i always feel like i'm entering a new era in spring. here are some reflections on the new era i feel myself entering + some of your submissions!

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all things friendship!!!

submit your anonymous question for the podcast: http://bit.ly/3UrunAm

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a few different themes we discuss in this episode: friendship + vulnerability, reality creation that is based on external conditions, identity-based habits & more.

specific links referenced in this episode:

tiktok video: https://vm.tiktok.com/ZMYG9K8HM/

identity-based habits article: https://jamesclear.com/identity-based-habits

podcast submission link: http://bit.ly/3UrunAm

other links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

a few different themes we discuss in this episode: friendship + vulnerability, reality creation that is based on external conditions, identity-based habits & more.

specific links referenced in this episode:

tiktok video: https://vm.tiktok.com/ZMYG9K8HM/

identity-based habits article: https://jamesclear.com/identity-based-habits

podcast submission link: http://bit.ly/3UrunAm

other links:

design your character notion template: https://bit.ly/3RF1AFs

design your character audio experience: bit.ly/3EuCTHW

podcast: https://bit.ly/3yiEmxP

tiktok: https://bit.ly/3CxOYM2

faq: https://bit.ly/3UXzV5k

reviews: https://bit.ly/3CC5omG

manifestation quiz: https://bit.ly/3rvw2Hl

Hosted on Acast. See acast.com/privacy for more information.

a conversation on trust + control.

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.