time alone

unpacking traditional manifestation techniques & talking about being honest with yourself.

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

i said the word articulate a lot in this episode...

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

about time I did an episode on being alone :)

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

reflections on how the fear of judgment limits our expression & the direction of our lives.

prompts:

1.write down a list of all of the things you want / want to do but are too afraid to do out of fear of judgment.

2.write a separate list of all of the SPECIFIC people you are actually afraid would judge you.

3. ask yourself, “am I going to let the POTENTIAL judgment from these people stop me from doing these things (from the first list)?”

4. ask your future self how they feel about you not doing the things you want to because you're scared of being judged. 

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

in this episode, we discuss how we can become rigid in the character we're playing in life & how to open up to being more flexible / evolving.

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

in this episode, we talk about energy drainers & how we can start to reinvest our energy into things that will support our reality creation process.

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

in this episode we talk about decisions & some tips on how to move through indecision/decision paralysis.

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

taking an alternative approach to defining & designing your character for 2023.

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

this series is for you if the experience & relationship you’re having with money isn’t where you want it to be. 

plain & simple.

the objective: to create some flexibility in the beliefs, ideas & attitudes you have towards money & redirect the energy going towards upholding your current money narratives, experience & relationship in a new direction of your choice.

slowly moving away from the "path" that was laid down for you by your caretakers, education, religion, culture, etc., and carving your own - choosing your own adventure.

in part 2, prompts will be provided to encourage you to define & design your new, desired relationship with money.

here's a template to guide your reflections: bit.ly/3HCOSp7

**

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.

this series is for you if the experience & relationship you’re having with money isn’t where you want it to be. 

plain & simple.

the objective: to create some flexibility in the beliefs, ideas & attitudes you have towards money & redirect the energy going towards upholding your current money narratives, experience & relationship in a new direction of your choice.

slowly moving away from the "path" that was laid down for you by your caretakers, education, religion, culture, etc., and carving your own - choosing your own adventure.

in part 1, prompts will be provided to encourage you to:

1. acknowledge the existence of alternatives (the experience you've had with money isn't the only one that's available to you);

2. locate where you currently are in relation to money (what is your relationship to it, experience with it, and narratives surrounding it);

3. gain clarity on how you got there (what aspects of your upbringing led you to have the relationship with money that you now have?)

**

show links: https://bio.site/siobhanlauren

Hosted on Acast. See acast.com/privacy for more information.