a few different themes we discuss in this episode: friendship + vulnerability, reality creation that is based on external conditions, identity-based habits & more.

specific links referenced in this episode:

tiktok video: https://vm.tiktok.com/ZMYG9K8HM/

identity-based habits article: https://jamesclear.com/identity-based-habits

podcast submission link: http://bit.ly/3UrunAm

other links: https://bio.site/siobhanlauren

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