Hey everyone! Redesigning and trying to understand who you are is a lot! I decided to pivot and allow for this episode to include tangible ways to turn over a new leaf effectively. I know we have all started something in hopes of allowing it to stick, and it didn't. Well, I finally uncovered some useful tactics and tips. I also share how I am a work in progress myself, you are not alone! Please share review and rate this episode. 

Hey everyone! Trusting is such a big element of growth and it requires you to let go. Removing your idea of what should happen and how may seem impossible but it is essential. Allowing the powers that be to not only have control but guide you to make the progress you seek. Wishing you well! To work with me on your life coaching goals visit www.everythinginme.com.

Happy new episode Friday! This episode is brought to you by stress itself. Ya girl is learning how to have a healthier relationship with it, one that can ensure longevity and prosperity. In this episode, I discuss ways to recognize good and bad stress, how to adjust your behavior to deal with it. Along with my experience of stress and how it has played a major role in my life. Thanks in advance for tuning in!

Hey everyone! I am here to tell you burnout is real and it sucks. But I have help and hope! In this episode, I talk about my experience with burnout and the challenges I am dealing with. Your girl is backlogged! This is a common issue that I didn't have a name for. I hope this helps and creates a better light at the end of the tunnel. 

Hey everyone! I am happy to have another episode for ya. The concept of reflecting is usually done at the end/beginning of the year. Yet its benefits can be felt sooner than that. Take the time out to understand your direction to avoid upsets later or recognize your amazingness before you miss it. Check out www.everythinginme.com for more!

Happy New Episode Friday! Better late than never right? Super excited to be experiencing my mojo and all its glory. I hope that you all have or will experience yours! I know there any many reasons why things take you further away from being your authentic selves but it is time to claim and position yourself where you need to be! I am rooting for you, check out Everyhtinginme on FB and Ig for more!

Hello everyone! This episode is long for reason, There are so many things touched on. My relationship with my mother has caused the pain and trauma like no other. How I navigate that today is also a task that requires BIG boundaries and careful strategy. All of it matters and I know my situation may be unique but it also may help someone who is struggling with theirs. You are not alone, not everyone has a mother as a best friend. Visit www.everythinginme.com for more. Thanks for listening :)

Hey everyone! New episode discussing the dynamics of a relationship. It is important to pay attention to the roles each person plays to ensure everyone is on the same page. If you are struggling with making changes, seek an understanding further into a person's past. Remember we all come with things we can't/others can't see. So be kind and tread lightly! Remember to rate/review this podcast. 

Hey everyone! Better late than never right? Oh the joys of trying to set a schedule in a life that does what it wants lol. I hope everyone has had a beautiful week even with the flaws. This episode touches on the unique opportunities we face when we experience failure. How we can turn that piece of coal into a diamond! I know it sounds weird but it is true! Failure is where the best lessons are, I promise. Stay positive and love, now.

Hey everyone! Super late to upload, but it's here! My quest to find better outlets for myself has had me learn a lot. I wanted to share that with you, especially when it comes to finding stressless things. As life gets hectic and out of wack, we must channel the unwanted energy and triggers into something rewarding. Visit www.everythinginme.com for more!