Everything is Learning

Tanah O’Neill is the creator of Managing the Mental Load, a space born out of a “feeling she could not shake”. She helps us put language into something many of us are living every day while raising humans, carrying the invisible work that keeps life running. She does so with passion and humor while making it practical and easy!

Tanah’s perspective is powerful because it comes straight from lived experience. She’s been in the thick of the mental load—remembering, planning, anticipating—and instead of brushing it off as “just life,” she got curious and learned what was actually happening, named it, and started building tools to make it lighter.

Tanah helps us learn to see the invisible work, understand why it’s so heavy, and begin learning new ways to share it, manage it, and talk about it without guilt.

#fyp #motherhood #parenting #raisinghumans #podcast #new #newseason #women #womenempowerment #podcasting #podcaster #newpodcastalert #motivation #mentalhealth #raisinghumans #fun #parent #mentalload #community #education #learning #learn #share #love #life #support

Elayna and Marissa are back for a new season, diving into a question we all think we understand but rarely stop to ask, “What does it really mean to raise humans?” Raising humans isn’t just about guiding children, it’s about confronting ourselves, our beliefs, our habits, and the things we were taught to accept without ever choosing them.

In this episode, they unpack the visible and invisible weight of parenting: the expectations we carry, the patterns we repeat, and the ones we’re brave enough to break. They explore how raising humans isn’t just about learning more, it’s about unlearning what no longer serves us, especially outdated ideas about obedience, success, and the myth that compliance equals good parenting.

What if raising humans could look different?

What if curiosity mattered more than perfection, and connection more than control?

Together Marissa and Elayna challenge expectations created by others and actively talk about how to create a different way for their humans, themselves, and others that is something more intentional and authentic. They reimagine education, question traditional milestones, and explore ways to find joy in the middle of everything, because joy doesn’t come after everything is figured out it exists within the mess. This conversation is about growth for all of us and for the humans we’re raising.

Because raising humans also means raising ourselves.

So if you’ve ever questioned the “right way” to raise yourself or others, if you’ve ever felt the pull to do things differently, or are simply figuring it out as you go this is for you!

#newseason #new #newpodcast #listening #podcasters #podcasthost #parenting #raisinghumans #family #children #podcast #fun #sisters #siblings #unlearning #learning #funny #curiosity #love #fyp #learn #school #education #mentalhealth #neurodivergent #nd #neurodiversity #brain #parents #parent #everythingislearning

SEASON 4 FINALE CONVERSATION WITH ELAYNA AND MARISSA! In this heartfelt and thought-provoking season wrap-up, Marissa and Elayna look back on the most powerful stories, lessons, and “aha” moments from their incredible guests. From embracing neurodiversity to finding strength through empathy, we dive into what it really means to grow, connect, and live authentically.

We open up about the importance of community, laughter, and honesty when facing life’s toughest challenges, and why first impressions and assumptions often deserve a second look. Together, we explore how creating safe, transparent spaces for neurodivergent individuals can transform not just relationships, but entire communities. Expect real talk about unmasking, self-discovery, and shifting perspectives—from how we view nutrition to how we challenge ideas through disagreement. We also tackle the urgent need for change in healthcare for neurodivergent people—and give a sneak peek at what’s to come next season.

It’s a reflective, empowering, and deeply human conversation you won’t want to miss.

Ayanna Sanaa Davis is widely known online as @PhenomenallyAutistic, and for good reason. She is an award-winning autism advocate, author, and the powerful voice behind the podcast Black Girl Diagnosed. Ayanna’s journey is deeply personal and profoundly important. She was misdiagnosed and medicated for bipolar disorder. This experience is unfortunately all too common for Black women and people of color. It wasn’t until a Dominican doctor took the time to truly listen and understand her experience that the correct diagnosis was finally made: Ayanna is autistic. Like so many others, she was late diagnosed and faced cultural barriers to acceptance. Her story not only sheds light on the intersection of race, gender, and neurodivergence—but also calls into question the systems that overlook and mislabel so many. We’ve invited Ayanna on to talk about a specific and powerful post she made about her experience getting a mammogram as an autistic woman. As neurotypical people, we were both moved and humbled by her words. For many, a mammogram is already an overwhelming and uncomfortable experience. But Ayanna’s post helped us realize how invisible and unspoken the added challenges can be for neurodivergent people navigating healthcare systems that weren’t designed with them in mind. Intersectionality is extremely important to discuss regarding healthcare. We need more people talking about their experiences and perspectives to make positive and permanent change. As we honor Breast Cancer Awareness, we believe it’s more important than ever to highlight voices like Ayanna’s that push us to expand our awareness, deepen our empathy, and include all experiences in conversations about health and wellness.

Connect with Ayanna:

https://linktr.ee/Phenomenallyautistic?utm_source=linktree_profile_share

​ ⁨@phenomenallyautistic⁩ 

#podcast #shorts #new #autistic #actuallyautistic #fyp #neurodivergent #neurodiversity #health #healthcare #family #parenting #education #teachers #teaching #cse #iep #autismawareness #nd #learn #learning #latediagnosedautistic #support #rights #accommodation #breastcancer #breastcancerawareness #mammogram #mammograms

Mark Allen is the creator and host of Neuroshambles, a podcast where he speaks with experts, advocates, and fellow parents in the neurodiversity community to unpack the realities, joys, and curveballs of raising neurodivergent kids. As a parent of three children, each with their own distinct neurodivergent profile, Mark’s journey began without a roadmap. But through years of research, open conversations, and plenty of trial and error, he’s become an “accidental expert” in understanding and accommodating each of his kids’ needs. Mark mixes every single day with a healthy dose of humor, humility, and heart. With a focus on embracing the chaos with humor and compassion, Mark’s parenting philosophy is about more than managing the day-to-day—it’s about teaching his kids how to advocate for themselves and showing other parents that understanding and acceptance can completely transform family life. Whether he’s interviewing a guest on his podcast or swapping stories with other parents, Mark brings curiosity, candor, and the belief that we’re all still learning.Connect with Mark:https://linktr.ee/neuroshambles?utm_s...#new #podcast #fyp #pda #neurodivergent #neurodiversity #adhd #autism #autismo #autismawareness #cse #iep #504 #audhd #disabled #disabilities #parenting #parent #uk #unitedkingdom #brain #awareness #fun #friends #newepisode

Michelle Hammer is a powerhouse creator, entrepreneur, and visionary force behind Schizophrenic.NYC, a bold mental health–focused streetwear brand that blends fashion with advocacy. Through her work, Michelle sparks conversations about visibility, acceptance, and empowerment, proving that clothing can carry messages far deeper than fabric. Her work has been featured on runways, in media outlets, and across the vibrant streets of New York City, always with the goal of making mental health and neurodivergence part of everyday conversation.

At her core, Michelle is an artist, a disruptor, and a force for cultural change. She thrives at the intersection of creativity, business, lived experience, and advocacy bringing humor, honesty, and style to everything she does. connecting with people in ways that feel authentic and unforgettable. Whether she’s building her brand, collaborating with other creators, or sharing her insights online, Michelle’s voice resonates deeply because it's real: she speaks candidly about mental health, neurodivergence, and societal perceptions with refreshing honesty and wit.

In this conversation, Marissa and Elayna engage with Annika Angelo, a nutritionist specializing in ADHD-friendly nutrition. They explore the relationship between food and neurodiversity, emphasizing the importance of protein for neurodivergent individuals. The discussion delves into the challenges of masking and unmasking in neurodivergent lives, the significance of support systems, and the need for accessible healthcare. Anika introduces the Wheel of Wellness as a tool for checking in on overall health and highlights the importance of community connections for emotional well-being. In this conversation, the speakers delve into the misconceptions surrounding ADHD, particularly focusing on dietary choices and the importance of understanding nutrition for neurodivergent individuals. They discuss the challenges of navigating misinformation, the significance of education in fostering understanding, and the necessity of creating safe spaces for change. The dialogue emphasizes the need for a supportive community and the role of nutrition in managing ADHD symptoms, while also addressing the complexities of individual experiences and the importance of perspective in education. Annika brings a fresh and evidence-informed perspective to a topic that often feels overwhelming: food and ADHD.

Annika is the creator behind @thenutrimindlab, where she’s carving out space for ADHD-friendly nutrition that’s practical, research-based, and rooted in compassion. With a clear-eyed view of both the science and the struggle, Annika helps people untangle nutrition myths, understand the ADHD brain’s relationship with eating, and build sustainable habits without shame.

A multi-passionate neurodivergent herself, Annika knows the mental tug-of-war between chasing ideas and completing tasks—and she brings that lived experience into the way she supports her audience. Whether she’s breaking down the science of dopamine and snacking, or offering simple strategies to make meals less stressful, Annika’s work is all about making food feel possible again.

WHERE TO CONNECT WITH ANNIKA:

https://linktr.ee/nutrimindlab?utm_source=linktree_profile_share<sid=1ec00a5c-bb51-4d04-9469-6e05cf4469c5

#adhd #nutrition #nd #neurodivergent #disabled #disabilities #learn #learning #podcast #new #education #specialeducation #cse #wheelofwellness #wellness #health #food #help #support

Jocelyn Green is a passionate advocate for understanding and embracing neurodivergent experiences, sharing her insights and personal journey as @audhd_academic. Combining lived experience with deep curiosity, Jocelyn offers thoughtful perspectives on the intersections of autism, ADHD, and academic life. She uses her platform to challenge stereotypes, unpack the unique strengths and challenges of being neurodivergent, and foster more compassionate conversations. Known for her clarity, wit, and honesty, Jocelyn invites others to see the full spectrum of neurodivergent identity—beyond labels and assumptions—and to create spaces where people can thrive as their authentic selves. Her journey has been one of self-discovery, resilience, and learning how to navigate systems that aren’t always designed with neurodivergent people in mind. In both her academic work and her advocacy, Jocelyn blends research-based knowledge with the realities of day-to-day neurodivergent life. She is passionate about making education and professional spaces more accessible, and about helping others feel seen and validated in their own experiences. Through her writing, speaking, and online presence, she continues to build community and spark change—proving that neurodivergent voices are not just valuable, but essential, in shaping a more inclusive future.

Today, we are excited for everyone to meet our incredible guest who is a dedicated advocate for neurodivergent communities. Meet Andrew Robinson, known online as @myadhdcounselor. Andrew is a Licensed Clinical Social Worker. Through his platform, he provides practical guidance, heartfelt encouragement, and a refreshing honesty about living with ADHD. Andrew combines his professional expertise with personal passion, helping others embrace their unique ways of thinking, feeling, and navigating the world. His work is rooted in compassion, humor, and the belief that neurodivergence should not only be accepted but celebrated.Andrew’s counseling approach is deeply shaped by his mission to empower people with ADHD and other forms of neurodivergence to advocate for themselves, build on their strengths, and find joy in the messy, unpredictable process of growth. He speaks openly about the struggles and myths surrounding ADHD, and offers tools that are realistic, accessible, and rooted in lived experience rather than rigid theory. Passionate about dismantling stigma, he works to normalize conversations about mental health and help people see that support is not just about surviving, but about building a life that feels authentic and fulfilling.Beyond his counseling work, Andrew uses his platform to bring humor and humanity into the conversation about neurodivergence. He shares strategies, resources, and reflections that resonate widely because they are real, relatable, and filled with heart. A strong believer in community, he reminds his audience that no one has to walk their ADHD journey alone—and that the very traits once seen as obstacles can become powerful assets. Whether online or in session, Andrew’s voice is one of encouragement, hope, and solidarity for neurodivergent people everywhere.You can connect with Andrew:

Linktree: https://linktr.ee/MyADHDCounselor?utm_source=linktree_profile_share<sid=99237e1d-93be-405a-ac57-05e987d6f86b

Allison Converse, brings a rare blend of empathy, expertise, and everyday wisdom to the conversation around ADHD, motherhood, and home life.

Allison is an Occupational Therapist turned ADHD Coach, and the creator behind @calmcottagecoaching, where she shares tools, stories, and strategies that help neurodivergent moms feel more at peace in their homes—and in their heads. Drawing from her clinical background and personal experience as a neurodivergent mom herself, Allison helps others shift from chaos and shame to clarity and function, always rooted in compassion and zero judgment.

Whether she’s walking people through her free 15 Minute Kitchen Reset, offering encouragement during her 7-Day ADHD Home Reset, or reminding her audience that it doesn’t have to be perfect to work, Allison creates space for growth, grace, and real-life change. She believes in the power of small steps—especially when they’re taken in a space that finally feels like yours.