How do you respond when life gets too hard? It’s easy to get sidetracked and give up, but how you choose to look at the situation plays a big part in your ability to handle it. 

The truth is, nothing can prepare us for life’s biggest challenges. All you can do is equip yourself with the right mindset and attitude. 

Dr. Jill Kahn is a holistic doctor, founder of The BioCode System, CEO, and founder of Empowerhouse Group, author of the Gift of Taking, honor yourself first… all else will follow & an unshakable optimist dedicated to helping you become the healthiest strongest you can be.

Dr. Jill has over 30 years of experience inspiring 1000’s of people to reclaim their health, power, and effect positive change in their personal leadership and their lives.

In this episode, Dr. Jill Kahn shares with us all about the Everything Is Right About You Movement, the skills and tools you need to prepare you for the hard challenges in life, and the steps you can do in the morning to always start the day on a positive note.  

Episode 37 at a glance...

• Who is Dr. Jill Kahn?
• The event that led to Dr. Jill’s pivotal moment
• Why you need to ask the right questions
• The importance of filling your cup first
• What taking responsibility for your life does to you
• Skills you need to handle the hard times
• The Everything Is Right About You Movement
• Dr. Jill’s reminder on how you can mindfully recharge every single day

Know more about Dr. Jill Kahn and learn more about what she does on Instagram.

Don't forget to join the FB Group and, of course, The Movement.


Discover more about yourself and get your DISC Profile by doing the DISC Personality Assessment.

Download your FREE GUIDE to Mindful and Energetic Living here,  and subscribe to this podcast!

See you in Episode 38!

———
Buzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/

Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007

Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxw

Amazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1

Visit my Website and subscribe to my mailing list!
  https://www.marianathomas.com/

7 Days of Healthy Habits Workbook

Support the show

Keep in touch! Connect with me through the following links, whichever is best for you:

Website
Subscribe
Instagram
Facebook
Support