Hitting you with all the Rosie Recommendations today! Moving into the colder months can be challeneging on our bodies and mind. The good news is there are plenty of ways we can support ourselves during this transition!

Find my fire cider recipe here: https://www.instagram.com/rosieremedies/?hl=en

Find the post that started this conversation here: https://www.instagram.com/rosieremedies/?hl=en

Your friend,

Rosie

This is called the 'EVERYTHING is Rosie' podcast for a reason. In this episode, I keep it REAL!

Holistic health has changed my life, and there are a few things I do on bad days that balance my mood and get me back on track. In this short episode, I share three of those things with you.

Find the post about foods for anxiety here: https://www.instagram.com/rosieremedies/?hl=en

Follow me on Instagram here: https://www.instagram.com/rosieremedies/?hl=en

Questionable childhood stories, a chat about doing things that scare you and a VERY big welcome to the 'Everything Is Rosie Podcast' in under three minutes... Safe to say, we are off to a good start!

Let's connect on Instagram! @RosieRemedies

Listen to this podcast with captions on Youtube! @Rosie Remedies