TRIGGER WARNINGS ON THIS PODCAST

Ryan Armitage joins the crazy human John, and Charlie the teddy duck, yes he is stuffed talking plush, much cooler than ted!

Talking everything Mental Health including his story about his brother taking his own life and how Ryan gets through the highs and lows of life, his motivation is his family and the business he runs, do not drink while watching this podcast as it will end up down you!. It's full of banter, laughs, and quacking from charlie who is indeed the most entertaining stuffed teddy duck of all time!.

NEW PODCAST EVERY WEDNESDAY - YOU CAN ALSO WATCH THE PODCAST ON YOUTUBE - Click here 

Ryan's Instagram - Click here 

If you are struggling with your mental health or would like to talk please contact me, my details are below

If you’re experiencing mental health problems or need urgent support, there are people that can help.

Please take a look at the following links:

Mind: mind.org.uk

Samaritans: samaritans.org or call 116 123 (24 hours a day, free)

Papyrus suicide prevention: papyrus-uk.org 0800 068 4141

Visit Us ► johnandcharlie.co.uk

Instagram ► instagram.com/johnandcharlies...

Facebook ► facebook.com/johnandcharliesj...

Twitter ► twitter.com/johnandcharlie_