This is a free preview of a paid episode. To hear more, visit everythngandnthing.substack.com

What makes a good man? There are 3 qualities that I have found good men to have and, as I have implemented them into my own life, have seen my world change for the better. Let's chat!

This is a free preview of a paid episode. To hear more, visit everythngandnthing.substack.com

Our subjectivity is both a source of our uniqueness and a pain in our sides as we constantly seek to connect with those around us. Let's explore this!

This is a free preview of a paid episode. To hear more, visit everythngandnthing.substack.com

The world isn't getting less chaotic -- let's talk through some ways to instill order on our psyches and find some peace.

This is a free preview of a paid episode. To hear more, visit everythngandnthing.substack.com

If you have ever felt lost, you aren't alone. I have been there before. In this episode, I talk about what I had to learn to find direction in my life and how that gave me hope to withstand the difficulties of life. I hope this helps! Thanks for listening!

Taking responsibility. It’s harder than you think. We have been conditioned from a young age to avoid it altogether! The truth is, transitioning from being a boy to a man requires that you learn to take responsibility without a victim mindset. For the ladies, pay attention to the men around you. Seek a partner that has this ability and you will save yourself from so much pain in the future. Enjoy today’s episode!

Cheers,

Phillip

Subscribe at phillipdougherty.substack.com

Effective communication is a necessity in any circumstance. Learn the four major components and why each of them are so important to making you the best communicator who is ready to respond instead of react!

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Habits are boring. That’s the truth. Social media wants to lure us in with ways to get rich and fads to help us lose weight all overnight. That’s not how it works though. Real change takes consistency and discipline. Enjoy the episode!

Cheers,

Phillip

Subscribe at phillipdougherty.substack.com

Welcome to The Forward Thinking Podcast! As promised, here is the first ever episode!

This is some very real talk between me and my lovely girlfriend, Sophie. Listen in as we discuss what we have learned about communication in relationships from love languages, to vulnerability and validation. We get honest about what we struggle with and where we fail to communicate effectively and how that impacts our relationship, but also how it helps us remain strong. Being able to communicate effectively isn’t just about relationships though; these tips apply to anyone no matter what the circumstance is.

I hope you can learn something from this podcast today! Stay around for more!

Cheers,

Phillip

Subscribe at phillipdougherty.substack.com