On this episode, we look into the history of light therapy and the recent concerns associated with blue light given the increasing amount of time we spend glued to our screens. On the opposite end of the spectrum, we’ll talk about red light therapy - and its apparent potential to improve your skin, treat inflammation, and even increase sex drive. We’ll even take you with us behind the scenes on our visit to the Melrose Tanning Salon as we shed some light on these new therapies.