In this episode I get a little bit personal with my previous experience with bad periods. And the impact that following the Moon cycle had on them.

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Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share about how releasing ceremonies can be a supportive way to let go of things that no longer serve us and create more space in our lives. I share my own ritual with listeners so that they can gain inspiration and create their own ceremony that serves them.

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Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share more about each of the eight phases of the Moon, and talk about the activities that are best suited for each phase. Our energy ebbs and flows just like the Moon does in the sky. By having an awareness of the Moon, you can create more ease in your life.

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Call to Action: If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self.

Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

In this episode I share how I came to work with the Moon and some of the benefits to tracking the Moon's energy.

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If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self.

Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.

This inaugural episode dives into why this podcast and why ME - your host, Erin. We are going to start peeling back the layers of how I have been holding this moment for the majority of my life, and a little bit about what you can anticipate as we move forward.

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If this episode speaks to you, subscribe to Everything Phases Me wherever you listen to podcasts. And don’t forget to share it with a friend who’s ready to step into alignment with their highest self.

Thank you for tuning in to Everything Phases Me! Here’s to navigating every phase with courage, clarity, and connection.