Fear doesn’t have to be an option anymore, you get to choose something different. Let’s talk about it!

Feeling at home to me is acceptance, love, grace, celebration and evolution with self. I hope that this episode can remind you of the importance of being at home with self.

New moon in Taurus.

Let’s talk about Communication, & the importance of mastering communication in every & any relationship that we may find ourselves in.

🎶 Somebody’s watching me, it’s my anxiety..🎶

if you or someone you know deals with anxiety, this is the episode for you. in this episode we take a step back from the toxic attachment we can sometimes experience with, anxiety.

Let’s talk about how you can show up as support to those that are grieving the loss (not just death) of a loved one.

Happy (early) birthday Ma ❤️

With release, comes increase.

Let’s dive into the journey of self love ❤️

This is my most transparent episode yet, where I dive into my “coming out story”. This episode was pre-recorded, please disregard the “episode 3” reference in my introduction. I originally intended on releasing this as my 3rd episode, but didn’t feel it was time until episode 7.

Let’s talk about the present and close with a little guided meditation 🙏🏽

Are you an overthinker? Are you constantly called, “emotional”? Then this is the episode for you!