Welcome to Everything Speaks if You Listen with Jen CobbleWorks where we befriend our humanity and the Sacred through story, soul questions, and every day life.
In this week's episode, we look at why we often resist the invitation to listen within and practice reflection. The fact is, we can encounter a lot of painful or shadowy stuff when we do practices like this. And our response can (naturally) be one of, "Why should I dig up all this stuff again?"
But in our avoidance of journeying within and reflecting, we miss some big, compassionate revelations. One is that there is more love, creativity, mercy, and healing within our shadowy parts than we originally think. And another is that our immediate judgment *against* our shadow, our umbra, can actually occlude us more, block us more, and prevent more growth than whatever "bad" things we might encounter there.
Again, we turn to the cosmos and the recent and upcoming eclipses for applied metaphors in how we can embrace our own shadows and be more willing to practice inner listening and "go there". The recent annular solar eclipse gives us imagery of a sacred ring of fiery protection, of Love's embrace, that holds us safely while we reflect. It also circles something for us, highlighting something within us that wants more time and space to be heard, expressed, or healed.
The upcoming lunar eclipse gives us the imagery of the umbra, the shadow that is cast by something that is illuminated. When we consider Spirit, Source lighting or accompanying our reflection practice, we get the opportunity to see our selves AND our shadow. Light offers us both as meaningful invitations to know ourselves better.
Ultimately, my hope is that you will find this episode affirming of how scary it can feel to reflect and journey within, but even more affirming of the powerful seeds of creativity and soul wisdom you hold within your inner dark places. They are more than a fearful basement within ourselves to be avoided. Our shadows are also seed beds.
Link to the Soulful Halloween journal is here (VERY compassionate, yet surprising, invitations into deeper self-love and connection to Spirit): Soulful Halloween Mini Course
If you'd like to do an inner listening practice with me or in a small group to make it less scary and more enlightening, simply email me here. Times for this are opening up in November: [email protected]
I'm Jen Cobble Willhoite, a contemplative storyteller, spiritual tool designer, and life-long soul seeker. My path is formed and framed by questions more than answers. I'm more comfortable wondering and wandering about things spiritual than I am in ideology, religion, or dogma.
My soul language and connection with Spirit is primarily grounded in Celtic Spirituality, science, nature, seasonal cycles, myth, folklore, and stories of all kinds. I do have roots in progressive Christianity that I sometimes speak from. My tap root, though, is ordinary life. I believe enlightenment is rhythmic, unfolding, and found in our everyday experiences and selves. I also offer tools and courses on my modern interpretation of the examen: a daily ritual of looking back, looking within, and looking ahead to cultivate a rapport with your inner wisdom and the Sacred as you understand it.
Every week, I share an episode from my own spiritual explorations, offering invitations for you to explore these themes on your own. Thanks for journeying with me!