Your favorite health and wellness hosts, McKenna and Megan, kick off episode 8 with the ongoing hot topic of COVID-19. New information and studies that have come to light regarding athletes with the long-term effects and conditions from the virus are discussed.

McKenna and Megan welcome the amazing Katelyn Ohashi to the show, and she will absolutely leave you speechless. Katelyn is a former UCLA gymnast, six-time All American, four-time member of the US National Team, the 2011 Junior National Champion, and the winner of the 2013 American Cup. With an Instagram following of 1 million, her presence is very well known. You might recognize her from her work with ESPN and Nike, her ESPY award, her viral floor routine, or her contagious passion for health and body confidence. She is an absolute hero who stands to speak the truth and life. She discusses her journey, ulcerative colitis diagnosis, and so much more! You won't want this episode to end.