Welcome to the Everything with Val podcast! This week I talk about my favorite things to do, eat and see in Cape Town.

This episode of the podcast ft Ashley Williams focuses on how startups aid in helping you grow. We also talk about how their infrastructure allows you to learn all aspects of a business.

Happy Mental Awareness Month! Today I discuss why people should read more. I discuss my tips to read more and give some suggestions of books for people to read.

Today the episode discusses how Joe's and I working lives have changed and how we think the future of the working environment will look in the future.

In this episode of the bonus book specials, I discuss Think like a Monk by Jay Shetty. I go over:

- The biggest learnings

- My standout quotes

- How it impacted my life

- My overall rating

Today's episode is all about second chances, funny nights out pre-covid, and long-distance friendships. Demi and I talk about a range of things and experiences.

Warning: Explicit content, language and sex

Today we discuss what is a startup and the basics that encompass a startup.

Today I am joined by Kina to discuss Self-Awareness and Vulnerability. She is a champion in these areas and I wanted her to share her tips in how you can develop in these areas.

Today we are discussing The Culture Map by Erin Meyer who dives deep into Cross-Culture communication. How different cultures communicate and conduct business. Joining me is Emma Bostian, a software engineer at Spotify and podcast co-host for the Ladybug Podcast.

Welcome to the Everything with Val Podcast! Talking all things Life, Current Events and Travel. This week's episode is a discussion with Dr. Kate Steiner. She is talking everything about Burnout. Her experience, recovery journey, and how she is now helping others.