Thanks for hanging with us! The Lift Club podcast will always be unscripted, honest and authentic.Expect random chats covering Lift Club training, nutrition tips, research insights, and a whole lot of side tangents. This is elite training for normal people. This is Lift Club.https://www.liftclub.co.nzhttps://www.instagram.com/liftclub.nz/

Everything you know about Protein is wrong (sort of)...

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently. Join Jax &amp; Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.

Health & Fitness

Fitness

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently.Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training. We do lifting differently. Join Jax &amp; Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.&nbsp;

Share Everything you know about Protein is wrong (sort of)...

Sign up to save your podcasts

Everything you know about Protein is wrong (sort of)...

Everything you know about Protein is wrong (sort of)...