Zen Wisdom for Your Everyday Life

EVERYTHING YOU NEED IS RIGHT HERE


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Zen practice is actually the opposite of many practices.  Here, we stop seeking anything and develop the ability to  be with everything just as it is. And relish it.
In most practices and in our life itself, we are constantly seeking something else. When we find what we like we cling tight, but of course, as each moment is different, and nothing can be repeated exactly as it was.  This constant change can bring a sense of insecurity or it can bring the awareness of infinite possibilities.  We can discover all we need is always right here.
Zen practice guides us to fully embrace each moment, as it arises and as it passes on. This is such a wonderful practice for relationships, where we want everything to be a certain way,  and turn away when people change. However, when we realize that each moment is full and complete, change does not make us insecure. We can welcome and allow each person to be as they are, knowing that the next moment will be different, fresh and new.  Then our lives and relationships are constantly renewed as we receive them that way.

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Zen Wisdom for Your Everyday LifeBy Brenda Shoshanna, Phd

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