Have you been hearing all sorts of things about weight loss medication and don’t know what to believe? Do you ever feel like the way you talk about food is impacting your children? 

Well no need to fret any longer because in this episode, I’m chatting with dietician Brianna Fear-Keen to talk about weight loss medication and surgery as well as the importance of instilling a positive attitude towards food in children. 

You’ll learn:

01:22 - Brianna’s morning ritual she can’t go a day without

01:40 - Why you NEED to be having breakfast everyday and what to have if your stuck

07:46 - The trick to approaching mealtimes as a parent

09:21 - How to get your picky eaters to eat anything… 

12:59 - The best quick and easy high protein snacks to always have on hand

14:43 - How you’re relationship with food influences your children

17:21 - Dealing with kids food independence outside of home

18:41 - How to navigate going from cooking for six to one during a marriage separation

20:31 - Why the weight loss medication landscape has changed and where it is today

22:26 - The importance of prioritising nutrition after weight loss surgery 

23:31 - How to navigate social settings after weight loss surgery

26:10 - Are ozempic users stealing medication from diabetics?

28:21 - The best way to manage hair loss during your weight loss journey

30:29 - The most common weight loss medication side effects

30:59 - How weight loss may not be the only benefit of weight loss medication…

35:48 - Who to talk to if you’re interested in weight loss medication or surgery

37:30 - How much weight loss medication actually costs

… and SO much more.

Watch the YouTube Version of the Podcast here.

Want more of Brianna Fear-Keen? Follow her on IG @yourfamilysnutritionist or over on her website https://yourfamilysnutritionist.com.au/

Interested in the books we discussed? Check them out here: 

Bringing Up Boys Who Like Themselves 

Raising Girls Who Like Themselves

If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody