If you or someone you know is dealing with diabetes or prediabetes, and statistics show that most of us do, this episode is for you.

My guest and good friend Mindy Musselman is a registered dietician who specializes in diabetes. She understands how important diet is to our health but also how it can help prevent and slow disease. 

On this episode we discuss the difference between type I and type II diabetes, risk factors for type II development, and tips for prevention. Mindy also spills some truth about carbs and how they work in our bodies.

 

Find Mindy on Instagram @mindymusselman

Find more information about her business at Wellmyway.com and on Instagram @bewellmyway

 

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