In this powerful and perspective-shifting episode of Things I Want My Daughters to Know, I'm joined by Remi Gibbs for a conversation that challenges one of the most outdated narratives women have been given — the idea of the "midlife crisis."

Instead, we explore midlife and menopause as a profound opportunity for reinvention.

We talk about what really happens during this stage of life — the shedding of roles, identities, and expectations — and how menopause can act as a catalyst for becoming more authentic, more self-aware, and more aligned than ever before.

Together, we unpack the realities women face in midlife — from being part of the "sandwich generation" caring for both children and aging parents, to navigating a fragmented healthcare system — and why learning to set boundaries, ask for help, and advocate for yourself is no longer optional.

This episode is an invitation to stop questioning your worth — and start claiming it.

🎙️ If this episode re sonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations.

✨ Resources & Links Mentioned in This Episode:

www.renovatedrealities.com

On IG and FB @renovatedrealities

https://www.linkedin.com/in/remigibbs/

https://mailchi.mp/renovatedrealities/5-steps-to-renovate-your-reality

✨ Connect with Jacqueline Rose

📌 Join my Newsletter:

https://preview.mailerlite.io/forms/1225699/160641692811134066/share

💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/mitprogram

Follow Me:

🖥️ Website: https://www.jacquelinerosehealth.com/

▶️ Youtube: https://www.youtube.com/@jacquelinerosehealth

🌐 LinkedIn: https://www.linkedin.com/in/jacquelinerose-womenshealth/

🏷️ Facebook: https://www.facebook.com/theyogaroom120

🔔 Instagram: https://www.instagram.com/jacquelinerose_womenshealth/