In this episode, I interview Sharon Brubaker, a grief specialist who shares her knowledge on different types of grief and how to process loss. She talks about how grief can show itself in ways we wouldn’t usually think of and how every person handles it differently. Grief comes in all forms, including when we change and transform from the inside. This conversation sheds a light on how normal it is to grieve. While this topic may not resonate for you now, the truth is, we will all experience loss at some point in our life and I believe it’s so important to have an open conversation about how to process loss in a healthy way.

Resources from this Episode & Working w/ Me

Visit Sharon’s Website: https://www.healingstartswiththeheart.com/

Visit Sharon’s Instagram: @griefhealingwithsharon

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:

micahfolsomfit.com/beefwaitlist - folsomfarmbeef.com

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