On today's episode, I detangle the thoughts of being one's own best friend as I tell a story of how I learnt to be my own cheerleader. If it reasonates, please give it a five star rating on whichever platform. Enjoy 😉

Hey there lovely. On this episode we get to interact with the host as they lay out pointers that have helped them discover the truth about why we are the way we are and how best we can learn from our past and focus on the present. Enjoy.

Hey lovely. Thank you again for tuning in to your favorite podcast show, Eve's Apple brought to you by Lornah Makena. I would love a follow if you do not mind, share with your friends and family members and please do spread the word. Today I will be giving a 'ted talk' to anyone in an anxious state of mind or anyone feeling like they are stagnant because this is the time you should be allowing yourself to move divinely. Make yourself believe in the unbelievable and it will be so.