Evidently Exercise Podcast

Evidently Exercise Podcast episodes

October 13 How to Spot Qualified Fitness & Nutrition Pros
How do you know if your trainer or nutrition advisor is actually qualified—or just good at marketing? With so much conflicting health advice online, finding a legitimate, credentialed professional can feel overwhelming.
In this episode, we break down how to evaluate fitness and nutrition credentials, spot major red flags, and find a trusted professional who uses evidence-based science to help you reach your goals.
53 min

From the publisher's feed

We focus strictly on the scientific evidence related to diet, exercise, and metabolism. No hype. No trends. No viral fitness myths.

Hosted by an exercise physiologist and a registered…