My time is precious and valuable and everyone isn’t worthy of it. How do I go about making sure I don’t allow people to take advantage of me?Take a listen 🎧!

This episode is a continuation of the previous episode on living in the moment. Smile at a stranger as they walk by( with your eyes of course) and continue to be a blessing unto others without expecting something in return or to be rewarded/acknowledged. God sees all of your actions/thoughts/and the positioning of your heart. So, be sure that all of the moves you make are done so with pure intentions and a pure heart.💗

As humans we tend to reach a peak or achieve a goal and rather than taking that moment in we move on and ask what’s next. This episode is to challenge you to appreciate the small blessings all while acknowledging the beauty in the present. Tune in and Enjoy!

Just because people want you doesn’t mean they are ready or capable to handle all that you are. 🛑Stop allowing others to project their thoughts and insecurities onto you, and find out what truly even makes you YOU. What is so unique about you? Why must you show up as your authentic self? Tune in‼️

Every emotion that we feel throughout each day holds value and is of importance. Don’t ever let anyone tell you what you feel isn’t important or valid. Take a listen to this episode and hear some encouragement on this topic , and how to exercise the use of pausing before reacting quickly based of our emotions.

Have you ever used the word “no,” and then instantly felt bad? Have you been exercising the use of the word no in your life ? How does it make you feel to say no? How can you take back that power over your time, stress management, and peace. Tune In and find out.

This love language in particular deals with an individual who desires spontaneity from their partner, and feels best loved by the actions of their partner. If this is you or you know this is your partners love language take a listen ! 🎧

Last Episode of 2020 ! Thank you for your love and support! Cheers to more years !💕💕💕

In this episode listen to Kennedi dissect the misconception that in order to express and connect with one who’s love language is physical touch there must be the physical act of sex involved. There are many different ways you can express your love to your partner physically that is just as intimate and effective as sex. Yes, sex might be an important aspect when it comes to your relationships but what if your partner isn’t ready? How do you still connect intimately? Take a listen ..

Does your partner get upset because you aren’t spending enough alone time with them? Take a listen to this episode. It’s easy to think that all time spent with your partner is quality time , but to someone who’s love requires such.. it has a totally different meaning.