Evolution

By Tati Life Harmony & PartyEducation Self-Improvement

Evolution episodes

December 09, 2019 Relax before falling asleep
This process will help you to let go of thoughts and notice the sensations in your body, without trying to change them slowly falling asleep.
7 min
December 08, 2019 Relax in sexuality
Relax in sexuality
5 min
December 08, 2019 Reopen your sexuality
Reopen your sexuality
7 min
December 07, 2019 Relaxation in observing your body
Relaxation in observing your body
4 min
December 06, 2019 Relaxing through the sound
Relax
4 min
November 29, 2019 Relaxing in Meditation
Deep breathing to restart your calmless
6 min

From the publisher's feed

Mindfulness, self-growth, happiness