Evolution, whether it’s  personally, professionally, or emotionally, is a natural part of life yet it feels so destabilizing and unfamiliar when we’re going through it.

This episode I sit down with Shannon Cohen, founder of Shannon Cohen Inc. and the Rockstar Women Movement, emotional intelligence leader, author, speaker, and podcaster, to unpack what growth and evolution actually looks like behind the scenes.

Together, we explore:

🦋 Evolution as a series of seasons (it ain't Summer all year).

🦋 The power of declaring that you are not a questionable investment.

🦋 Rejection as redirection and how to turn “no” into a launchpad.

🦋 Strength, visibility, and the often unseen cost of leadership.

🦋 Learning softness, rest, and self-care after generations of ancestral survival mode.

🦋 This episode is for those in a season of transition, growth, or shedding, those choosing evolution even if you can’t fully see what’s next yet.