Hello and welcome back!! Join us as we dive head first into the difficult world of shadow work. We lay out a great baseline / starting point for you to start with. Remember there's nothing to be scared of, it will be ok.

We love you and thank you for joining us once again.

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We're checking in with you to see where you're at with your spiritual progress. Do you have questions, comments, concerns, things your stuck on, or something we haven't covered yet you want to hear. Let us know. As always we love you all!!

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Try to picture what vibrations you're putting out and see how hats effecting those around you. Become aware of what vibrations you project. Use this to guide yourself into the reality you want. Much love!!


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We take a deep dive into incorporating masculine and feminine with Laurie Heusinger, the Author of Toggle It, A Guide To Emotional Well Being. What do we need to do as a society incorporate both aspects into ourselves. It's ok no one is going to control you if you give in to this incorporation. You just might find a more whole and complete version of yourself. As always we love and appreciate you all!!


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This episode ties into episode 100. We take it a step further with tying in hoe to map your emotions and get to a higher vibe. As alway we love you all!!


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Episode 101!! Join us  for a discussion on the changing of dimensions. It's all in your mind. We love you all!

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EP 100 !! We open Pandora's box to unlock and expand your mind!! This one is deep. I mean who talks like this!?!? I get a little mind expansion on this one, and by a little, I mean huge. Boom!! Russell gets a connection to Zodiac energy and mic drop..... we're out. Peace!! Much love to you all!! Thanks for hanging with us to EP 100!! It means the universe to us!!

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We've got a free flow episode for ep 99 the wound up being about going with the flow. Join us on this amazing journey and find your flow. Much love to you all!


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Is your mind free? Are you even aware of it? Are you tired of the enslaved mind? Join us as we discuss freeing your mind. Love you all!

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My computer goes on the fritz as we discuss letting go of control. Do you have issues you try and control? Join us as we take a look inside of what controlls you.
Love you all!!

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