Why We Suffer: Buddhism Meets Neuroscience & Evolutionary PsychologyExplore the profound convergence of ancient Buddhist wisdom, modern neuroscience, and evolutionary psychology in understanding human consciousness, suffering, and the illusion of self.In this video, we uncover:

• How natural selection shaped our minds for survival — not truth — wiring us for perpetual dissatisfaction, distorted perception, and delusional thinking.
• Neuroscientist Antonio Damasio’s view: Consciousness as a layered biological process emerging from the body’s drive to maintain internal stability (homeostasis).
• Buddhist insight: Craving (taṇhā) and mental proliferation (papañca) as the root causes of our skewed experience of reality.
• The "self" revealed as no singular boss — but a loose coalition of modular systems and evolutionary instincts competing for control.
• Why we’re trapped in habitual suffering — and how mindful meditation offers a practical path to see through these instincts, quiet the noise, and find genuine freedom.

This multidisciplinary lens bridges biology, evolution, and contemplative practice to illuminate the human condition like never before — offering not just understanding, but real tools for liberation.Perfect for anyone curious about the science of mind, the roots of unhappiness, or how ancient teachings align with cutting-edge brain research. Subscribe to Serene Mind Lab for thoughtful integrations of neuroscience, evolutionary psychology, and authentic spiritual traditions.Which idea resonates most — the evolutionary roots of dissatisfaction, the modular self, or meditation as liberation? Share your thoughts below!#BuddhismAndNeuroscience #EvolutionaryPsychology #HumanSuffering #ConsciousnessScience #AntonioDamasio #CravingAndSuffering #ModularMind #MindfulMeditation #SelfIllusion #Papanca #Homeostasis #SereneMindLab