Host Trevor Kouritzin and co-host Steve Smidiscuss 4 great topics on this episode of Evolutionary.org Radio! The first topic Trevor and Steve discuss is giving blood and blood pressure for the steroid user. Second, Trevor talks about what steroids are the worst for hair loss and rates every steroid on a scale of 1-10 on how bad they are at promoting hair loss. Third, Trevor and Steve discuss advanced training techniques and discuss drop sets, pyramiding, maxing out, super sets, split routines and rest pause. Finally, Trevor and Steve discuss the difference between flaxseed oil and fish oil and other supplements for optimal health.

Evolutionary.org Radio

Live your life, look good doing it.

Ross Erstling joins host Trevor Kourtizin and co-host Steve Smi on this episode of Evolutionary.org Radio! Ross starts off the show by talking about his background in bodybuilding and the supplement industry. Ross talks about being a young entrepreneur and starting his supplement company at the age of 23. SSenhancements.com. Ross talks in depth about the current state of the supplement industry and how common under dosed supplements are. He gives some tips for our listeners on things to look out for when purchasing supplements. After, Ross talks about his thoughts on training, nutrition and performance enhancing drugs. Ross closes off the show by talking about what caused the death of his friend Derek Anthony.

Evolutionary.org Radio

Live your life, look good doing it.

Ross Erstling joins host Trevor Kourtizin and co-host Steve Smi on this episode of Evolutionary.org Radio! Ross starts off the show by talking about his background in bodybuilding and the supplement industry. Ross talks about being a young entrepreneur and starting his supplement company at the age of 23. SSenhancements.com. Ross talks in depth about the current state of the supplement industry and how common under dosed supplements are. He gives some tips for our listeners on things to look out for when purchasing supplements. After, Ross talks about his thoughts on training, nutrition and performance enhancing drugs. Ross closes off the show by talking about what caused the death of his friend Derek Anthony.

Evolutionary.org Radio

Live your life, look good doing it.

Nelson Montana joins host Trevor Kourtizin and co-host Steve Smi on this episode of Evolutionary.org Radio! Nelson starts off the show by talking about his background writing articles for bodybuilding magazines and what supplement formulas he has developed. The next topic Nelson delves into is the SERMS clomid and nolvadex and why he feels that they aren’t the best options for a post cycle therapy. Next, Nelson talks about his thoughts on diet and training and how he feels people really over complicate the whole thing. Finally, Nelson wraps up the show by talking about his favorite steroids, which steroids he feels are over rated and sample cycles he recommends.

Evolutionary.org Radio

Live your life, look good doing it.

Nelson Montana joins host Trevor Kourtizin and co-host Steve Smi on this episode of Evolutionary.org Radio! Nelson starts off the show by talking about his background writing articles for bodybuilding magazines and what supplement formulas he has developed. The next topic Nelson delves into is the SERMS clomid and nolvadex and why he feels that they aren’t the best options for a post cycle therapy. Next, Nelson talks about his thoughts on diet and training and how he feels people really over complicate the whole thing. Finally, Nelson wraps up the show by talking about his favorite steroids, which steroids he feels are over rated and sample cycles he recommends.

Evolutionary.org Radio

Live your life, look good doing it.

Host Trevor Kouritzin and co-host Steve Smi discuss 4 great topics on episode #42 of Evolutionary.org Radio. First, the two discuss dietary protein requirements, protein powder supplements and protein spiking. Then the two discuss what is the optimal age to start steroids and the possible long term side effects from starting steroids too young, what their own personal daily schedules look like and the SARMS SR9009 and Rad-140.

Evolutionary.org Radio Live your life, look good doing it.

Host Trevor Kouritzin and co-host Steve Smi discuss 5 great topics on episode #43 of Evolutionary.org Radio. First, the two discuss how to get sponsored and make money in the fitness industry. After, the two discuss the best supplements for fat loss, HCG, gynecomastia prevention steps and whether or not supplements and steroids actually expire on their expiration date.

Evolutionary.org Radio Live your life, look good doing it.

The new Evolutionary.org moderator Jay Scott joins host Trevor Kouritzin and co-host Steve Smi on episode #44 of Evolutionary.org Radio. This episode is all about getting to know Jay. Jay talks about what got him into lifting, what his current diet and training looks like, how his first competition went and his future competition plans. Jay looks fantastic for being only 21 years old and I am sure we can all expect big things from him in his upcoming competitions.

Evolutionary.org Radio Live your life, look good doing it.

Medical doctor and natural bodybuilder Dr. James joins host Trevor Kouritzin and co-host Steve Smi on episode #45 of Evolutionary.org Radio. This episode is all about bodybuilding from a medical doctor’s perspective. Dr. James first talks about his own training and what got him into bodybuilding in the first place. He then talks about the pros and cons of bodybuilding on your health, cholesterol medication for bodybuilders, and his opinions on the best supplements, training and nutrition protocols for bodybuilders.

Evolutionary.org Radio Live your life, look good doing it.

Host Trevor Kouritzin and co-host Steve Smi discuss four great topics on this episode. First, the two discuss oral only steroid cycles. How to safely run them, what steroids to take and what to take afterwards as a post cycle therapy. Then, the two discuss how to determine whether or not your steroids are real and why you might not be making gains from your steroid cycle. The third topic discussed is what all the different diet types are. Trevor and Steve discuss IIFYM, vegetarian, vegan, carb cycling, low fat, keto, paleo, detox and intermediate fasting diets. Finally the two finish of the show by discussing the differences in training, nutrition and drugs of the bodybuilders of Arnold Schwarzenegger’s era verses bodybuilders of today.

Evolutionary.org Radio Live your life, look good doing it.