In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Wrinkles, Skin care and anti-aging in Bodybuilding

• Looking good on stage with great skin

• How healthy skin looks great

• Puberty and acne

• Can good gut health help?

• The effects of the sun on your skin

Link to articles:

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/supplements-for-breaking-out-from-gear.89283/

2. https://www.evolutionary.org/forums/threads/skin-smoothness.87334/post-1300055

3. https://www.evolutionary.org/forums/threads/face-care-creams.88373/post-1319678

4. https://www.evolutionary.org/forums/threads/acne-on-300mg.95785/

5. https://www.evolutionary.org/forums/threads/female-vegan-fasting-off-gear-natural-log.88759/post-1403636

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-

private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org Underground for iTunes Podcast episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Equipoise Bulking with Geneza Pharma

• Why Geneza Pharma is an approved source

• Is Equipoise really just Dianabol

• Why we think as dirty bulk is as bad idea

• How to best run an effective Geneza EQ cycle

• Tips on eating well for a bulk

• How to manage side effects

Link to articles:https://www.evolutionary.org/equipoise-boldenone-undecylenate

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/equipoise-is-my-next-cycle.90764/

2. https://www.evolutionary.org/forums/threads/equipoise-dbol.88488/

3. https://www.evolutionary.org/forums/threads/anavar-and-equipoise-cycle.87060/

4. https://www.evolutionary.org/forums/threads/trenbolone-equipoise.87368/

5. https://www.evolutionary.org/forums/threads/very-pleased-with-geneza-pharma.90739/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.219851/

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to get better at bench press?

• Who hasn't been asked 'what can you bench'?

• Are there better chest exercises?

• Simple ideas to make the pecs work harder

• Time off, rehab and other muscles to work to bench more

• Looking after your shoulders

Link to article: https://www.evolutionary.org/triple-threat-bench-press-back-squat-deadlift/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/evolutionary-org-522-how-to-get-more-from-training-bench-press-squats-deadlifts.88087/

2. https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/post-1375622

3. https://www.evolutionary.org/forums/threads/evolutionary-org-bjj-champ-in-season-sponsored-by-nordic-fusion-log.89817/post-1370916

4. https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/post-1371657

5. https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/post-1363812

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Oxytocin (link to psychopathy) safe or dangerous?

• Oxytocin – what is it?

• Are there issues with using it?

• How to use it

• As well as sexual boosting can it help in the gym?

• Advice for younger listeners

Link to articles:

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/oxytocin-for-climax-for-difficult-climax.89478/

2. https://www.evolutionary.org/forums/threads/psl-original-mini-td.89279/

3. https://www.evolutionary.org/forums/threads/peptide-cycle-to-accompany-anabolic-cycle.90726/post-1374337

4. https://www.evolutionary.org/forums/threads/oxytocin-could-be-the-key-to-prevent-muscle-aging.79678/

5. https://www.evolutionary.org/forums/threads/umbrella-labs-pics.82157/post-1195201

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-

private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Reading listener comments and Responding pt 2

• How to dose Masteron when it's added to a TRT protocol

• Running and using Primobolan

• How you do NOT have to stick to a PED when there are other options

• Do you break a fast if you use Sarms

• The effects on different training programs of Dianabol

Link to articles: https://www.evolutionary.org/evolutionary-org-podcast-355-hater-comments-on-yt-testosteronefastingric-drasindeath-cycles/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/adding-masteron-to-trt.88928/

2. https://www.evolutionary.org/forums/threads/blast-and-cruise-plan-for-a-year.88887/

3. https://www.evolutionary.org/forums/threads/advice-on-potential-upcoming-eq-test-cycle.86870/post-1290307

4. https://www.evolutionary.org/forums/threads/overweight-desperate-for-sarms-help.90384/post-1365129

5. https://www.evolutionary.org/forums/threads/best-stack-for-pumps.88408/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-

private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - All about Nootropics - what are Nootropics?

• What are Nootropics?

• How they work

• How even Creatine has been show to help brain function

• Why even the most driven need an edge

• How many choices you have

Link to article: https://www.evolutionary.org/nootropics-fitness

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/favorite-nootropics.87563/

2. https://www.evolutionary.org/forums/threads/the-benefits-of-nootropics-and-how-they-work-a-new-video-by-dylan-gemelli.88558/

3. https://www.evolutionary.org/forums/threads/stonehenge-health-nootropic.86517/

4. https://www.evolutionary.org/forums/threads/best-site-for-peptides.89742/post-1348964

5. https://www.evolutionary.org/forums/threads/steroids-brother-personality-disorder.89146/post-1336710

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Reading listener comments and Responding

• Deca's use and effects on erectile quality

• Turinabol – East German or Russian?

• Masterons effects on estrogen

• Upping the dose when you can't handle the side effects of Tren

• Do you need Test with Superdrol?

• And more

Link to articles: https://www.evolutionary.org/evolutionary-org-podcast-355-hater-comments-on-yt-testosteronefastingric-drasindeath-cycles/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/johnson-stopped-working.82963/post-1210689

2. https://www.evolutionary.org/forums/threads/one-of-the-most-under-rated-orals-that-offers-great-benefits-what-is-it.88986/post-1332862

3. https://www.evolutionary.org/forums/threads/never-used-injectables-before.90113/post-1360244

4. https://www.evolutionary.org/forums/threads/tren-and-the-liver.89730/post-1348981

5. https://www.evolutionary.org/forums/threads/improving-my-weight-training-with-steroids.88979/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-

private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – How to Balance relationships with steroid use?

• Why being honest, open in any relationship helps

• Should you be hiding PED use?

• What steroid is the worst in these situatutions

• How important it is to stay healthy

• How we personally handled any issues

Link to articles:

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-relationships-86684.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/evo-radio-relationship-episode-marni-your-wing-girl-evo-radio-tomorrow!-65274.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/does-insane-test-make-harder-stay-faithful-relationship-8651.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/just-got-out-2-year-relationship-lied-cheated-9949-4.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/steroids-have-really-screwed-up-my-relationships-90200-3.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-

private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - What motivates the gym grind?

• The importance of having a target to hit

• Music and its role in motivation

• How a diary can help

• Mental tricks you can use

• Can you train fasted

Link to article:

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/index697.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/index621.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/evolutionary-org-hardcore-126-chris-bumstead-steroid-cycle-78434.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/staying-motivated-2012-a-24189.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/health-fitness-120-day-challenge-brought-you-n2bm-dylan-gemelli-27479.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss – Why u mad? Broscience Part Exposed

• You can't over train

• The rules on foods and timing

• Only meat builds muscle

• Deca gave me a lot of side effects

• And many more in part 6...

Link to articles:

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/quot-muscle-memory-quot-true-broscience-your-opinions-experiences-8908.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/low-dose-d-bol-during-bridge-between-cycles-36374.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/pct-advice-62851-4.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/synthol-10624-3.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/doing-roids-been-overweight-body-fat-over-25-a-46817.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-

private-md-5695.html

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Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.