This week on the Evolve to Perform Podcast, we discussed a hot topic- the vagus nerve.We discussed:-what the vagus nerve is-the benefits of stimulating the vagus nerve-how to stimulate the vagus nerve-how understanding the role of the vagus nerve plays a part in physical therapy and pain perception

The Gut Smash- https://youtu.be/iFlcMLAt4hk

Reading Recommendation- https://amzn.to/4hUN3UK

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