This week on the Evolve to Perform Podcast, we had the opportunity to sit down with our very own Dr. Julianna Baratta to discuss the state of Youth Sports and dare we say - Early Specialization.Not only is Julianna an amazing performance PT here at Evolve to Perform, she’s a pediatric PT ninja, fitness connoisseur and one of those youth athletes who caught the bug of team sports but also unfortunately succumbed to an ACL injury back in the day.In this episode, we discussed:The challenges & pressures parents and youth athletes face today in the era of school sports, club teams and all of the other decisions that families have to make these days just to keep up with the Jones’ and more importantly, what to do about it.So parents, if you’re legit in the car right now picking up your young athlete from their school sport practice and then driving them to their next club team practice or game, you’re going to want to listen to this.#healthylifestyle #fitness #movementismedicine #physicaltherapy #physiotherapy #fitnessjourney #gardencityny #fitnessgoals #longisland #physio #youthsports #fitnesspodcast #podcast