Evolve with Evelyn

By Evelyn Huynh

Join first-generation and older sister, Evelyn Huynh, as she shares her journey of self-development and healing generational trauma. #bigsistermomvibes... more

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FAQs about Evolve with Evelyn:

How many episodes does Evolve with Evelyn have?

The podcast currently has 38 episodes available.

Evolve with Evelyn episodes:

November 11, 2021Navigating Financial Trauma, Depression and More- Live Coaching with Rubi Skilton
If you’d like to be a guest on the live coaching series on the podcast, fill out the form here! www.evolvewithevelyn.com/form

Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today is another live coaching call, I am coaching my good friend, client, and podcast manager/producer, Rubi Skilton. In this episode, we dive into the reality of not wanting to leave your bed for days, we talk about depression, financial trauma, and patterns. Listen in on how I help her navigate through this and cross over to the other side of this issue a lot of us face every single day.

SPARK CALL Giveaway!
Leave a review on Apple podcast
Screenshot it
Send it my way via Instagram and tag @evolvewithevelyn

Rubi’s Questions & Ah-ha Moments
Navigating through overwhelm and not wanting to get out of bed
Remembering to celebrate the smaller wins
You get to step out of the chaos and step into the calm
The patterns that happen when financial stress comes up
The reassurance we are not alone and finding financial freedom
Evelyns Questions to Rubi
What is something you’re learning about yourself
What is something you’re celebrating
Where do the triggers around money come from
What is your soul asking you to pay attention to
Sharing my financial story and a plan to stay on top of it
Creating new patterns when depression hits
Meet Rubi:
Rubi Skilton is a 3x entrepreneur, the co-founder of Girls’ Networth, founder of Podcast & Co., audio expert, limb difference advocate, speaker, and host of Flaunt Your Flaws. Being born with a physical difference could have positioned Rubi’s life to go in a different direction. She could’ve fallen into the victim mentality and lived a life of “I wish I could…”, but she used her difference as fuel to become successful and impact others.

Connect with Rubi: @rubiskilton

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45min
November 03, 20213 Ways Childhood Wounds May Be Affecting Your Relationships
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are breaking the seal, we are getting personal and talking about relationships. In this episode, we dive into how your inner child wounds affect relationships and also some stuff I’ve learned around vulnerability in relationships and sharing parts of you that you’ve never shared before.

In this episode you will learn:
How abandonment wounds from childhood affect your current relationships
What causes abandonment wounds and some common symptoms
The reason you may become codependent with your partner, friendships, mentors, etc
Some symptoms that show you may be struggling with trust wounds
What causes trust wounds when you were a child
How trust wounds can affect different areas of your life
Why you may be attracting toxic relationships
Things I realized when looking back on these from a healed perspective

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15min
October 27, 2021Understanding Human Design with Ebony Hardiman
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we have our very first guest, my friend, Ebony Hardiman. In this episode, we dive deep into the world of human design. Ebony shares her journey and breaks down the energy types in such a simple way that’s easy to understand. Listen in as we discover some traits that each energy type has and how human design and childhood trauma actually intertwine. Enjoy

In this episode you will learn:
Meet Ebony and how she impacts the world
What is human design and how to understand it for beginners
How Ebony got started in human design
The importance of understanding your energy type and how you operate
The basics of reading your human design chart
Diving into my chart and which parts I resonate with
How human design intertwines with childhood wounds
Navigating through childhood wounds when you think you’ve healed it all
How generators and manifesting generators operate and stories that come with it
The different types of energies and their traits
What are chakras and how they work with human design
Some of the struggles each energy types faces
The importance of doing what makes you happy

Meet Ebony:
Ebony Hardiman is a Human Design Coach who helps her clients live in alignment with their unique design by incorporating the body, mind, and spirit. Ebony takes a holistic and intuitive approach to human design to help her clients intentionally create the life they desire.

Connect with Ebony: Instagram | Youtube

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53min
October 26, 2021Breaking Cycles of Generational Trauma in Parenthood with Sam
If you’d like to do a live coaching on the podcast email [email protected]

Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we have a very special episode, it is our first live coaching session! Sam opens up about a topic that many people struggle with and that is generational trauma in parenthood. In this episode, you get to hear as we navigate through some of Sam's questions around this, and at the end, you will hear some action steps that not only Sam will do but that you can incorporate into your life if it fits.

SPARK CALL Giveaway!
-Leave a review
-Screenshot it
-Send it my way via Instagram

Sam’s Questions & Ah-ha Moments
How can I do my best as a mom to not create more wounds for my oldest son?
Navigating and coping mechanisms around abandonment wounds
The process of deprogramming generational trauma and patterns
What if the outbursts are coming from a place of healing and breaking those generational traumas
Remembering that breaking patterns is a journey
The importance of keeping a journal and doing daily emotional checks
Growing up in the same household doesn’t mean that we share the same childhood experience
Evelyns Questions to Sam
Is there any emotional or environmental parallels between your child now vs when you were pregnant
What do you do to shift the energy in your home on the daily
What do you do to allow process your emotions and heal your own trauma
When do you feel your oldest has his outbursts the most
What is your communication like with your son
What are your action steps moving forward
Meet Sam:
Sam Is an Intuitive embodiment coach. She helps her clients embrace who they truly are and love the person they are in all stages.
Sam takes an intuitive and Life coaching approach to help her clients learn to love themself in all stages of life and live their most aligned life.

Connect with Sam: @nurturedbysam

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40min
October 25, 20215 Things I Wish I Knew Before My Healing Journey
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are talking about the 5 things I wish I knew before I started my healing journey. I feel like this is a question I get most of the time during interviews so in this episode I’m sharing them all with you.

In this episode you will learn:
Healing is a journey and not a destination
It’s okay to have childhood wounds and trauma
The importance of allowing yourself to recognize you could have a great life and still have things to heal from
Why a lot of us don’t remember traumatic events from our childhood
Navigating through the feelings that may come up around your parents or guardians when you start to heal
Understanding that we as children triggered our parent’s unhealed trauma
The one realization that will pull you out of the victim mentality
How understanding my soul path allowed me to have a lot more c with myself
Realizing you’re not broken, you are fully worthy as you are
The importance of understanding how you were designed

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24min
October 25, 2021How Generational Trauma Might Be Affecting Different Parts of Your Life
Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are talking all things generational trauma. In this episode, we dive deep into how it’s affected me, how it affects my clients, how it affects you and I share some tactical tips that will help you start navigating through them.

In this episode you will learn:
What it was like growing up as a first-generation Vietnam-Canadian
Escaping communist Vietnam
What is generational trauma and how the smallest thing could trigger it
How past lives and generational trauma massively affects your relationship with money and habits around money
What 90% of our DNA actually is
Some of the things that can be passed through generations as generational trauma
How I’m navigating and breaking through so many generational cycles
Questions to ask yourself to start becoming aware of these patterns, cycles, and traumas

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18min
October 25, 2021What is the Evolve with Evelyn Podcast | Who am I and Why You‘re Here!
Disclaimer: Mention of suicidal ideation, self-harm, depression, substance abuse, and anxiety. Listener discretion is advised.

Hello you beautiful soul and welcome to the Evolve with Evelyn podcast. Today we are talking about why I started this podcast, what you can expect, who I am, and the healing journey that led me here. In this episode, we dive into the surface of all this as a way to start getting to know each other better.

In this episode you will learn:
What you can expect from this podcast
How generational wounds and childhood trauma inspired this show
A little bit about me and my upbringing
Early childhood trauma around weight, depression, self-harm, and suicidal ideation
The first time I realized I wanted to feel better in my body
How I landed in the fitness and health industry
Transitioning from fitness to a business coach
One of the most common trends I saw in everyone I coached as well as in myself
What happened when I dove deeper into the root of the issues
How Evolve with Evelyn came to be
Some of the wounds I had to navigate through and heal
What happened when I numbed my pain through substances rather than healing

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29min
October 21, 2021 GET READY TO EVOLVE
Hello you beautiful soul, and welcome to the Evolve with Evelyn podcast where we break through all the fears, obstacles, and limiting beliefs that are holding you back from the life, relationships, and career you desire.
I am your host Evelyn Huynh, founder of the EVOLVE AND IGNITE Coaching Institute, speaker, and transformational life coach specializing in Inner Child and Generational Trauma Healing.
Join me each week to heal and strengthen the relationship with yourself and activate your authentic voice so that you can EVOLVE mentally, emotionally, spiritually, and financially.
I am so freakin' excited to bring you this podcast on October 25th with episodes where we'll be getting real, raw, and vulnerable.

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3min

FAQs about Evolve with Evelyn:

How many episodes does Evolve with Evelyn have?

The podcast currently has 38 episodes available.