The 3rd and final part of our labour story is here! Today we share our thoughts and experience from the first months as a family. Is parenthood like we thought it would be? What current lessons are we facing? And what is the best part of having a newborn? For information regarding your data privacy, visit acast.com/privacy

In this episode, part 2 of our labour story, we share our first week after Lily's arrival. A week filled of intensive care and the fear of losing our baby girl. For information regarding your data privacy, visit acast.com/privacy

21/3 2019 our baby girl arrived and in this episode (part 1 out of 3) we share our labour story with you! As Lily's arrival was a traumatic journey filled of intense fear and unexpected events this our way to process what really happened that first week.

In Today's 1st part we share how Susanna with the help of breath, sound and positive affirmations (hypnobirthing) went through labour without pain relief and how we as a team worked through every single contraction. A beautiful and orgasmic labour that was everything we both could have wished for. Our hope is that this episode can inspire others who may feel fear of giving birth to trust their bodies and find pleasure in the experience. For information regarding your data privacy, visit acast.com/privacy

This weeks episode is a a sweet mix of discussions from this last week. Susanna shares her struggle with buying clothes to the baby and not feeling worthy of it to the point of driving herself insane. Jack gives the listeners an update on his work situation and how he is currently approaching the situation.

The episode also breaks down what to do when you feel stuck and want to change your career/life direction. Where do you start? How do you figure out the next move? 

This week we give you an unfiltered update on how February month has been so far. How are we dealing with our financial situation? What manifested triggers are we facing? And how are we preparing for labour and parenthood as we now are 37 weeks pregnant?

This and much more in Today's episode of EVOLVE!

Surrender and Trust - these are two big spiritual tools that you can implement into your life. The question is, how do we do it? How do you find trust in what is when you can't see the bigger picture?

This is what Jack & Susanna discuss in Today's episode of EVOLVE. A raw, open and honest conversation that hopefully will inspire you to question your own ability to trust in the unknown.

In this weeks episode Jack & Susanna dive into the topic of "How to raise a Conscious Child". Be prepared for a discussion that tackles this subject from a lot of different angles and perspectives. We cover Emotional Intelligence, the importance of Affection and Encouragements and what we can do to create a loving and supportive environment, that will make our children thrive.

Please share your thoughts on Today's episode and let us know what you believe are the core principles of parenting. If you haven't already please subscribe and leave your review!

Instagram:

@susibeach

@evolutions_intent

2019 is here and so is a brand new season of EVOLVE with Jack & Susanna! We’re excited to be back on the Podcast with you and ready to dive deeper into our existence.

In Today’s episode we give you an update from our last few months. How is the pregnancy going? What current life lessons are we facing? And how is Jack settling into his new life in Sweden?

Subscribe, share and let us know if there is any topic that you want us to bring on board!

Episode 16 and this week we answer the question "How do we stay balanced?". What do we mean when we talk about balance and why is it so important for our health? We give our own tools and techniques as well as a general discussion on this topic as a whole.

The book recommendation mentioned in this episode and in the episode "The story behind Jack&Susanna" is: Becoming super natural

Instagram:

@susibeach

@evolutions_intent

Finally we are back with a new episode of EVOLVE. This week we share our honest feelings and experience with these first 18 weeks of going through a Pregnancy. We discuss the joy, the fears and the struggle of being in a long distance relationship when expecting a child.

We also talk about our new Youtube Channel and our aim with this project!

Youtube Channel:

@jackandsusanna

Instagram:

@susibeach

@evolutions_intent