In this episode of the Evolving Ageless podcast, I am joined by renowned hormone health expert Dr. Nayan Patel for an enlightening conversation on women's hormone health. Together, we are unpacking the widespread hormonal challenges so many women face today and the deeper impact these imbalances can have on overall well-being. Dr. Patel shares insights into the role of hormone replacement therapy, the effects of stress and lifestyle choices on hormonal health, and why personalized care is key to achieving balance. You'll also learn how women can become stronger advocates for their own health and how Thrive Lab is helping make hormone health solutions more accessible. Don't miss this empowering discussion filled with practical tips to support your journey toward ageless vitality.

I am so excited to introduce you to my friend Dr. Carol Lourie. She is a naturopath, acupuncturist and homeopath with over 35 years of clinical experience and she has helped hundreds of women recover their health and restore their life through her holistic protocols. Listen as we talk about how her protocols empower women to take charge of their treatment.

Are you ready for the coolest biology class ever?! Today my guest is Steven Wright. He is a medical engineer and digestion specialist who walks us through the Triad of the Gut. He explains what happens when our digestive system does not function properly and ultimately how it directly affects the way we age. He is truly a genius in the world of gut health and his discussion really brings this important topic to life.

My guest Dr. Angela Cortal, is a repeat guest on Evolving Ageless! Along with all her insight on anti-aging, she tells us about her exciting new venture, Foundations of Resilience, a creative, telehealth program that helps educate and empower patients to take charge of their joint health.

My guest is Naturopathic Physician, Dr. Sally LaMont. She is a wealth of knowledge when it comes to protecting and strengthening your immune system! Join us as we discuss the connection between food and lifestyle as it relates to our immune system and its effect on healthy aging!

My guest, Gabe Golden is a filmmaker, writer and advocate for optimizing our health and environment. He shares with us his own 30 year challenge with the autoimmune disease rheumatoid arthritis and the remarkable healing journey he's been on. Join us as we talk about his journey, along with 3 others seeking the same, as documented in his upcoming film, Lighting the Path. Gabe's film goes beyond what conventional medicine tells us and it proves how the human spirit naturally allows our bodies to be well.

My guest is Dr. Tim Jackson and he speaks to us about this incredible organelle. With his vast knowledge in biochemistry and epigenetics, he is a wealth of knowledge! Combining his background in integrative health and wellness with the emerging field of epigenetics he is able to help us understand the importance of your mitochondria's well-being. Join us as we discuss how the health of the mitochondria ultimately impacts our future health.

My guest is Dr. Eric Zielinski or Dr. Z. He is the guru of essential oil use and benefits. Dr. Z is an aromatherapist, public health researcher, and chiropractor who educates us on the correct use of essential oils...from diffuser use to using a carrier oil to properly use essential oils topically. Join us as we discuss the benefits of using essential oils as part of a toxic free, holistic lifestyle!

My guest is Dr. Gina Pritchard and she specializes in the PREVENTION of cardiac disease as one of the nation's leading specialists in the prevention of heart attack, stroke, type 2 diabetes and dementia. On this podcast we focus on Diabetes and Insulin Resistance. Join us as we discuss the myths, what to watch for and lab tests you should be getting to be informed and able to discuss with your healthcare provider.

My guest is relationship expert and coach, Holly McCusker. She explains the 7 Levels of Emotional Energy and how each level affects how a relationship exists. We also discuss what can be done to enhance the connection we have with others.