In this episode we talk about Saturn Return 🪐

What it is, the impact it has on your life, and my personal experience with my own Saturn Return so far

I’m by no means an astrology expert but it’s something I find interesting and that has helped me make better sense of myself and things happening around me.

After all, if the moon affects the currents of the oceans, why wouldn’t it also impact us?

In this episode I discuss how I’ve adopted an abundance mindset as someone who was previously in the passenger seat of my life.

This is really only scratching the surface but having an abundance mindset driven by daily gratitude has completely changed my life.

Abundance is all around us. First we have to notice it and then be open to receiving it and let it flow.

-Caitlin

What do you do when your plan doesn’t work out?

In this episode, we’re talking about the power of going back to the drawing board.

Whether you’re building a business, pursuing a dream, changing careers, or navigating personal growth, starting over doesn’t mean you’ve failed, it often means you’re building something better.

If you’ve been feeling discouraged, stuck, or like you’re behind, this episode is a reminder that setbacks can become the foundation for your next breakthrough.

Topics include: personal growth, resilience, overcoming failure, mindset shifts, entrepreneurship, and embracing new beginnings.

In this episode I reflect on a saying my mom used to always tell me growing up: “Your work is a reflection of who you are.”

I always applied this mindset for projects in school and as I got older, in how I showed up at my day job but recently I had a moment that made me realize this saying applies to so much more than just a normal “job” and can be a good reminder in all areas of life.

Thanks for listening and for joining me in this journey of Evolving Beyond.

Talk to you next time 🕊️

00:05 Opening

01:11 Washing Dishes

03:16 Takeaways & Reflections For This Week

04:26 Closing

In this episode we explore the concept of changing your inner environment and mindset.

The journey of cultivating your mind isn’t an easy one, but with repetition and consistency, you can make it a beautiful place to live

Our mind is our greatest superpower and I truly believe we can unlock so much in life by harnessing it the right way

Til next time,

Caitlin 🕊️

00:00 Introduction

01:23 The Garden Analogy

04:16 Identifying Limiting Beliefs

05:34 Shifting To A New Belief

09:06 Encouragement & Closing

Happy graduation season!

To those who are graduating, congratulations! You’re about to embark on such an exciting new chapter and I know you’ll do incredible things in this life.

For this week’s episode I reflect on some of the life lessons I’ve learned since graduating high school a decade ago.

As time passes, I realize the more I know, the more there is to learn. Even though I graduated years ago, I’ll always be a student of life, learning and growing through every situation 🌱

-Caitlin

00:00 Intro

00:39 #1 Feeling lost is a part of the process to finding yourself.

01:36 #2 - Your habits directly impact the way you feel internally and externally.

02:17 #3 - The relationship you cultivate with yourself is the most important one you’ll invest in.

03:15 #4 Learn to forgive yourself as much as you forgive others.

04:52 #5 Moving your body is the antidote helps move you through sadness.

06:10 #6 Show yourself grace and learn from your regrets.

06:54 #7 You have the power to break the cycle of hurt.

08:49 #8 Just because a friendship or relationship ends, does not mean you have to villainize the person.

10:57 #9 Prioritizing fun is just as important as prioritizing work.

11:58 #10 Your mindset is your internal environment that you have to cultivate daily.

Welcome to The Evolving Beyond Podcast!

In this first episode we talk about thoughts that changed my perspective this week. I value introspection and truly believe that everything we go through we’re meant to grow through.

I hope this finds anyone who can use some encouragement and that it helps you take that next step, whatever it may look like 🦋

Talk soon

-Caitlin 🤍

00:00 Backstory of my intro to podcasting

01:10 #1 “If you’re always focused on the destination, you’ll miss the beauty in the journey getting there.”

02:24 #2 “No one’s ever climbed a mountain without taking breaks. Progress is not linear.”

04:29 #3 “The Butterfly Analogy: You have to let go of the parts of you that aren’t serving you to make room for something new.”

06:59 #4 “Nature does not hurry, yet everything is accomplished.”

08:23 #5 “To change is to think greater than how we feel.”

09:53 #6 “The grass is greener where you water it.”

11:48 Closing