Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week’s topic is ‘Why Am I Unhappy?’ Alaina and Andrew explore ways we sabotage our own happiness, and how self love along with self awareness unlock true happiness.

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week’s topic is “Taking Care of Your Self”. Alaina and Andrew explore various ways of showing love and highlight the importance of taking care of yourself to better enable yourself to have other forms of love.

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week Andrew and Alaina continue the Self Series by exploring what is self and consciousness, what are some of the ways we act to defend and survive, as well as how one might begin the process of discovering.

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. This week starts our series on Self, starting where it ought to, with Self Love. Alaina and Andrew discuss their thoughts on why self-love is where healing begins, as well their journies with self-lofe.

Join Alaina and Andrew this week as they discuss life, love, and the keys to happiness. Our introduction episode features Andrew and Alaina as they share who they are and who they have been, as well as their plans for the future for themselves and the podcast. Find balance with Alaina and Andrew – subscribe … Episode 001 – Introduction Read More »