Evolving Digital Self

In this episode, Dr. Heidi and Greg Houlgate talk about the challenges of chronic pain and the opioid crisis, and the solution that Oska Pulse provides.

Greg Houlgate is the co-Founder and Director of Oska Wellness, a Carlsbad, California-based health tech company that in 2016 launched the revolutionary pain relief wearable device, the Oska Pulse.

Greg Houlgate was named CEO of Oska Wellness in 2015. He is an innovator of new technologies in both medical and consumer products with over 25 years of senior management, sales and marketing experience in a variety of companies including: DJO's Global Recovery Science Division (a Blackstone Company); Onsite Network, an interactive media company; West Coast Trends, a leading travel luggage and golf bag provider; Porsche Design, and Callaway Golf. Greg holds a Bachelor of Science degree in Economics from U.C. Irvine and an MBA from the University of Phoenix. 

website: www.oskawellness.com
Facebook Page: https://www.facebook.com/OskaWellness/
Twitter ID: @oskawellness  
Instagram : https://www.instagram.com/oskawellness/

This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com

Dr. Heidi and Mary Ann Pierce, Founder & CEO of MAP Digital: MetaMeetings talk about the rapidly changing events space, how to remain relevant and create value for the hosts, speakers and attendees of events with digital.

According to Mary Ann Pierce, events industry is deep into their digital transformation. How does she know? Well, she has been leading charge for 20 years.  Recently named by "Meetings & Conventions" Magazine as one of the Top 25 Women in the Meetings Industry", Mary Ann is founder and CEO of MAP Digital.

She advocates Building Communities through Event Content, AI and Social Media, and believes that event content, once ephemeral, when transformed into a digital asset, distributed via Social Media, and its data tracked by A.I. can spark new relevance, communities of interest and revenue for the events industry. MAP Digital's MetaMeetings platform manages an event's digital ecosystem from attendee engagement, webcasting and digitized content to data analytics. She has worked with J.P. Morgan, Deutsche Bank, Lehman Brothers, Morgan Stanley, The Wall Street Journal, Novartis, Pfizer, and Havas. She was an adjunct professor at New York University and has been a speaker at "Masters & Robots," "Evolve or Die," PCMA Educon, and MPI Conferences.

Website: http://www.mapdigital.com/
Facebook Page: https://www.facebook.com/mary.pierce.906
Twitter ID: https://twitter.com/maryannpierce
Instagram : https://www.instagram.com/maireaineny/

This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com.

ShortLink is http://bit.ly/EDS-Oska

In this episode, Dr. Heidi interviews Mike Rohde about the changing world of design, visuals in communication and Sketchnotes as a communication tool.

Mike Rohde, bestselling author of The Sketchnote Handbook (2012) and The Sketchnote Workbook (2014), and designer. He presents workshops around the world that encourage people to use visual thinking skills to generate, capture and share ideas more effectively.

Mike is the illustrator of bestselling books REWORK, REMOTE, The $100 Startup, and The Little Book of Talent. He has been commissioned to create live sketchnotes for conferences and events, including SXSW Interactive, An Event Apart, Summit Series, World Domination Summit, and The Storyline Conference.

Mike is a veteran designer who creates usable, compelling design solutions for software and web applications. He lives in Milwaukee, Wisconsin with his wife and 3 children.

Website: http://rohdesign.com
Twitter ID: rohdesign
Instagram: rohdesign

This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com

ShortLink is http://bit.ly/EDS-Oska

Dr. Heidi and Andreas Forsland, CEO of Cognixion talk about innovations in communication that literally provide a voice (their own) to those challenged with physical or mental limitations.

Andreas Forsland, Founder of Cognixion, invented a revolutionary sensory communication system that enables people to communicate using body language - including a direct brain computer interface (BCI) that translations brainwaves into communication. His startup has won the prestigious Roddenberry Prize, the Gold Edison Award for Social Impact, the Singularity University Global Grand Challenge for Education for its potential to impact over a billion lives as well as the Global Elevate Award.

Prior to Cognixion, Andreas envisioned and grew remarkable design teams at Citrix, Philips Electronics, Progressive Insurance, IBM and has pioneered innovative solutions that have disrupted markets and created new categories across consumer digital lifestyles, mobile communication, and healthcare, improving lives and revenues.

Andreas has also spoken around the world on topics of innovation, transforming healthcare, universal design and most memorably, the 'Future of Communication' at the Library of Alexandria, Egypt to an audience of over 1000 Muslim IEEE member engineers, inspiring collaboration and unity through new methods of communication.

Website: www.speakprose.com
Facebook Page: https://www.facebook.com/speakprose
Twitter ID: https://twitter.com/SpeakProse
Instagram: speakprose

This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com. 

In this episode, Dr. Heidi interviews Ben Saltzman about the Nine Enneagram types and how they respond differently to the changing digital landscape. They dig deep into how types correspond with the digital self, and how they can shift in the changing landscape. From Dr. Heidi's Type One to Ben's Type Seven, there are great perspectives on how our lens on the world can impact our ability to handle change.

Ben Saltzman is The Coach's Coach, a Spiritual Maverick, Relational Wizard, Enneagram devotee, internationally known seminar facilitator, fortune 500 trainer, popular consultant to entrepreneurial multi-millionaires.

Ben has a Masters Degree in Organizational Development from John F. Kennedy University where he teaches regularly. He taught seminars in The Enneagram and Transformational Coaching at the Institute of Transpersonal Psychology, and co-founded the Israeli Enneagram Center in Tel Aviv, Israel where he teaches the master level classes.

He is the creator of the Enneagram and Shadow Coach Training Program and teaches facilitation skills to the practitioners at the 3000 member church Inner Light Ministries. Ben currently teaches a year long program titled "Relational Mastery to Build Trust, Open Hearts, and Inspire Action" which is a psycho-spiritual transformational program.

Past clients include: Hewlett Packard, The Gap, Levi Strauss, Sun Microsystems, United States Air Force, Guidant, Broadview, Intel Corp., University of California Santa Cruz, Hunt Oil, Exar, BOSCH, The Global Fund for Women, Capricorn Investments, ASI, and numerous high profile entrepreneurs.

website: www.touchedandtransformed.com
Enneagram assessment: http://bit.ly/enneagram-assess 

This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com.

Join Dr. Heidi and Lisen Stromberg, COO of 3% Movement and Author of Work, Pause, Thrive, as they explore the impact of technology on women's ability to thrive in the workplace and home (and in between).

Lisen Stromberg is an author, culture innovation consultant, and widely regarded speaker who empowers people and companies to reimagine the future of work through work/life success. As CEO and Founder of PrismWork, she and her team partner with companies, leaders, and advocates, to ensure women and Millennials thrive in the workplace. She is currently Partner+COO of the 3% Movement, committed to changing the ratio of women in leadership in the advertising industry.

Stromberg is also an award-winning independent journalist whose work can be found in The New York Times, Fortune, Newsweek, and other high profile media outlets. Her book, Work Pause Thrive: How to Pause for Parenthood Without Killing Your Career, reveals how trailblazing women have disrupted the traditional career paradigm to achieve their personal and professional goals and how forward-thinking companies are capitalizing on their talents. An in-demand speaker, Stromberg has been on stage at numerous high profile conferences including SXSW, TEDx, and others. She speaks regularly at, and conducts workshops for, companies ranging from global Fortune 500s to tech start-ups.

website: http://www.lisenstromberg.com
Twitter ID: @lisenstromberg
Instagram : @lisenstromberg

This episode is brought to you by my wellbeing tech of choice, Oska Pulse. It has helped relieve my chronic pain caused by Lyme disease so that I can get back to work, and life in general.

Oska Pulse is a Pain Relief and Recovery Device using Pulsed Electromagnetic Field Therapy (PEMF). It creates an electromagnetic field that pulsates while it modulates the damaged cells to squeeze the toxins out and opens the cells to allow nutrients (potassium, sodium and magnesium) to flow into the cell. The Oska Pulse puts the damaged cells in the best situation to repair themselves and then replicates the electrical signals your body creates to fix the damaged cells.

Click here to get yours today with my Ambassador discount. Or enter 2BU as a discount code at OskaWellness.com.

In this episode, Dr. Heidi interviews Gabe Zicherman about tech life balance and moving away from gamification.

Gabe Zichermann, Author & CEO of Onward - an anti tech addiction startup. Brief Bio (1000 characters max): Gabe is a serial entrepreneur, author and speaker with a family history of addiction and a decade of experience building systems for behavior change. His vision is to foster a world where balanced relationships between "real life" and technology make everyone healthier, happier and more truly connected.

website: https://onward.org
Facebook Page: https://www.facebook.com/onwardHQ
Twitter ID: https://twitter.com/onwardhq
Instagram : https://instagram.com/onwardhq

Sponsored by GoodIdea Drinks.
Good Idea™ –The Swedish Sugar Buster
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In this episode, Dr. Heidi interviews old friend Bill Springer, Editor-in-Chief Ocean Home magazine, Contributing Writer Forbes.com, Founder, President and incorrigible fun-haver and risk-taker at Swizzle Media

An editor at several American yachting magazines he was lucky enough to sail thousands of offshore miles on a wide variety of boats. His job as yachting scribe brought him on adventures from the Arctic Circle to the equator, and to nearly every tropical destination in between. He's dodged high-speed hydrofoils on the brown waters off St. Petersburg, Russia, anchored in impossibly blue water off uninhabited islands in the Seychelles, Scandinavia, the BVI, and the Bahamas, and even flown aboard a Jayhawk helicopter with the US Coast Guard on training missions. These days, when not travelling or writing about the magic that happens at confluence of super-yachts, offshore adventure, luxury travel, and technology, He's the Editor-in-Chief of Ocean Home, a luxury lifestyle magazine that celebrates the magic that happens at confluence of high-end coastal homes, luxury travel, and exquisite products in our luscious print editions and our dynamic digital, video, and video channels. Meanwhile, He lives to sail his ultra-simple, ultra-fast dinghy, ride his gorgeous and gloriously-expensive carbon fiber bike, and play with his 5-year-old on beaches all over the world.

Website: www.forbes.com/sites/billspringer/, www.oceanhomemag.com, www.swizzlesportsmedia.com
Facebook Page: https://www.facebook.com/billyswizzle
Twitter ID: https://twitter.com/BillySwizzle
Instagram : https://www.instagram.com/billyswizzle/

Sponsored by GoodIdea Drinks.
Good Idea™ –The Swedish Sugar Buster
Your best lunch date ever…and one that you can have every day!
Available on Amazon.com.

Our guest Tonya Dawn Recla and host Dr. Heidi Forbes Öste talk about how to integrate our digital lives with the physical world for better balance.  As the Executive Director of Super Power Experts®, Tonya Dawn Recla spends her days convincing people Super Powers are real and recruiting other powerful mutants.

During her career as a government Special Agent, she explored the human psyche, honed her Super Powers, and cracked the code of enlightened self-actualization. Tonya continues as a lifelong student of energy manipulation, transmutation, clair-senses, intentional molecular creation, etc. She believes everyone has the power to create a multidimensional existence and master the human experience.

Website: http://superpowerexperts.com
Facebook Page: https://www.facebook.com/SuperPowerExperts/
Twitter ID: @PowerXperts | @TonyaDawnRecla
Instagram : @tdrecla | @superpowerexperts

Sponsored by GoodIdea Drinks.
Good Idea™ –The Swedish Sugar Buster
Your best lunch date ever…and one that you can have every day!
Available on Amazon.com.

Our guest Dr. Sue Thomas and host Dr. Heidi Forbes Öste talk about how to integrate our digital lives with the physical world for better balance.  Sue Thomas's latest title is Nature and Wellbeing in the Digital Age (2017) which offers practical ways to connect to nature without logging off. Other books include Technobiophilia: Nature and Cyberspace (2013), a study of metaphors in nature and technology; Hello World: travels in virtuality (2004), a travelogue/memoir of life online, and the novel Correspondence (1992), a story of transformation which was short-listed for the Arthur C. Clarke Science Fiction Award. From 2005-13 she was Professor of New Media at De Montfort University and is now a Visiting Fellow at Bournemouth University. She lives by the sea on the south coast of England.

Website: www.suethomas.net
Facebook Page: https://www.facebook.com/Technobiophilia/
Twitter ID: @suethomas Instagram : @digital_wellbeing

Sponsored by GoodIdea Drinks.
Good Idea™ –The Swedish Sugar Buster
Your best lunch date ever…and one that you can have every day!
Available on Amazon.com.