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If you find a regular meditation practice a challenge, this episode is for you.

This interview covers Dawson Church's personal journey from a troubled childhood and disillusionment with religion to discovering the power of meditation and transcendent states of consciousness. [01:22]

He discusses how his meditation practice helped him and his wife cope with the devastating loss of their home in a wildfire, and how this led them to rebuild their lives in a more intentional way. [10:13]

The interview also explores the neuroscience behind meditation, including the default mode network and task positive network in the brain, and how meditation can shift the balance between these networks to promote happiness and well-being. [23:54]

Highlights:

• Dawson had a troubled childhood and became disillusioned with religion, but had a transformative experience at age 15 that led him on a spiritual journey. [05:58]
• After years of studying spirituality and psychology, Dawson discovered the neuroscientific basis for transcendent states of consciousness, including bliss and ecstasy.
• When Dawson and his wife lost their home in a wildfire, he used his meditation practice and stress reduction techniques to not just survive, but thrive in the aftermath.
• The default mode network in the brain is associated with negative thinking about the past and future, while the task-positive network is associated with being present and in flow.
• Meditation can shift the balance between these networks, quieting the default mode network and activating the task positive network, leading to greater happiness and well-being. [23:59]

Many Thanks to Pixabay's Piotr Witowski's meditation music 21784 and Nature's Eye Gentle Piano Meditation 9692 for the music beds for this episode.
RESOURCES:
https://eftuniverse.com/
Dawson's Website

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You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

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I have a lively conversation about the stoic path with my guest, Benny Voncken. Today, you will learn how an old philosophy can be successfully applied to modern life.

Key Points

• Stoicism is a pragmatic, Western philosophy that shares similarities with Eastern philosophies like Buddhism and Taoism.
• The core of Stoicism is about self-awareness, understanding one's emotions, and using reason to make virtuous decisions. [14:26]
• Stoicism emphasizes the importance of accepting fate, focusing on what is within one's control, and living in the present moment. [08:06]

Insights from this conversation:

1. Stoicism is a practical philosophy that can help people live better lives in the modern world. [05:25]

   2. The core of Stoicism is about self-awareness, understanding emotions, and using reason to make virtuous decisions. [14:26]

  3. Stoicism emphasizes the importance of accepting fate, focusing on what is within one's control, and living in the present moment. [08:06]

Stoicism is relevant to out modern life, and upon closer examination, a person can see how much of what is being talked about in the 21st century is a reiteration of many of these perennial principles.

RESOURCES:
Via Stoica's Website

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Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

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You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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As we stand on the brink of 2025, the cosmic energies are aligning for a year of profound transformation. In the latest episode of Evolving Humans, host Julia Marie and vibrational astrologer Michael Spremulli take us on a journey through the astrological trends that will define the year ahead. With Pluto firmly settling into Aquarius, we are poised for a period marked by revolution, reform, and remarkable advancements in technology and social ideologies.

Michael Spremulli, known for his insightful cosmic weather reports, shares his perspective on how these celestial movements will influence our lives. He draws intriguing parallels with historical events, reminding us of the last time Pluto entered Aquarius in the late 18th century—a period of political upheaval and groundbreaking discoveries. As we step into this new cycle, we can expect similar revolutionary changes, with a focus on collective empowerment and the democratization of information.

One of the key themes for 2025 is the shift from individual power to collective movements. As Pluto unearths hidden truths and challenges existing structures, we are likely to see a rise in voices advocating for equality and freedom. This energy is already palpable, as communities begin to form and rally around common causes, driven by a shared desire for change.

The episode also highlights the rapid advancements in technology, particularly in the realm of artificial intelligence. Michael predicts that AI will continue to reshape industries, offering unprecedented access to information and tools that empower individuals in ways previously unimaginable. From coding to healthcare, AI is set to revolutionize the way we interact with the world.

As we navigate this transformative year, the message is clear: 2025 is a time for collaboration, community building, and embracing the collective power of the people. Julia and Michael encourage us to connect with those we trust, to support one another, and to harness the Aquarian energy that promises to invigorate our networks.

Don't miss this enlightening episode of Evolving Humans, where you'll gain valuable insights into the cosmic forces at play and how you can align yourself with the opportunities they present. Listen now and prepare to embark on a journey of growth and empowerment in 2025.

SPECIAL THANKS to Pixabay's Nature's Eye (Leigh Robinson) for the Slow Boat Meditation used as the bed for this episode. We are grateful to you.

RESOURCES:
Michael's Website

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Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

https://www.youtube.com/@EvolvingHumans731

You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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Julia Marie and vibrational Astrologer Michael Spremulli discuss astrological forecasts and predictions for the month of January 2025. 

The discussion covers various astrological events and energies, including new moons, full moons, planetary retrogrades and direct motions, and vibrational astrology cycles. 

Key Points

• The conversation covers the bonus New Moon on December 30th in Capricorn, the Full Moon on January 13th in Cancer, and the New Moon on January 29th in Aquarius. [04:18]
• Michael discusses the themes and energies associated with each of these lunar events and how they can be leveraged for personal growth and manifestation. [00:36]
• The discussion also covers the retrograde and direct motion of the planet Uranus, and how this can impact personal and collective experiences. [14:55]
• Michael provides an overview of various vibrational astrology cycles and their potential effects during the month of January.

Main Cycles

• The New Moon in Capricorn on December 30th is an opportunity to set long-term goals and align with purposeful action. [02:39] (01:00)
• The Full Moon in Cancer on January 13th is a time to re-evaluate who we provide support and security to, and set healthy boundaries. (04:00)
• The New Moon in Aquarius on January 29th is a chance to focus on innovation, community, and sharing our unique talents. [11:05] (08:00)
• Uranus going direct on January 30th will bring a surge of energy and action, but it's important to balance this with Taurus' natural pace. [16:44] (14:00)

RESOURCES:

Michael's Website

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Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

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You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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This episode shares where this podcast traveled this past year, my wishes for you, and my gratitude for your continued support. May 2025 bring abundance and peace to all of you.

• This episode of the "Evolving Humans" podcast covers several short topics for the holiday season. [00:00]
• The host discusses strategies to help maintain equilibrium and manage the challenges of the holidays, such as grief, loneliness, or family conflicts. [03:51]
• She suggests self-care, mindfulness, and setting boundaries to navigate the holidays. [05:22]
• The host also reflects on the growth of the podcast over the past year, including new content on YouTube, and invites listener feedback for future episodes. [09:44]
• She expresses gratitude to listeners and shares her vision for continuing to provide valuable content in 2025.

Support the show

Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

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You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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Gifted Tarot reader Spear returns for a discussion about symbols, and how they are the language of Spirit and are our purest form of communication with our higher Wisdom.

Enjoy this discussion.

RESOURCES:
Spear_that_Shimmers

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Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

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You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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 Welcome to Evolving Humans, hosted by Julia Marie, a podcast for visionary individuals exploring the true nature of reality and contributing to global awakening.
In this episode, esteemed author and consciousness researcher Betty J. Kovacs, PhD, discusses her latest book, "Merchants of Light," which delves into the profound spiritual traditions of the West and the importance of heart consciousness.

Kovacs shares insights on the suppression of spiritual knowledge by historical powers and the resurgence of this wisdom in modern times.

She emphasizes the interconnectedness of the heart and the universe, the role of quantum physics in understanding our multidimensional nature, and the significance of individual contributions to the collective consciousness.

This episode is a deep dive into the evolution of human consciousness and the vital role of love and inner knowledge in navigating today's challenges.

RESOURCES:
The Kamlak Center

Support the show

Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

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You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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 Evolving Humans, hosted by Julia Marie, is a podcast for visionary individuals exploring the true nature of reality and contributing to global awakening. 

In this episode, Julia interviews Nicole Kerr, an award-winning health expert and author of "You Are Deathless." 

Nicole shares her near-death experience, describing a dimension of pure unconditional love and beauty, free from pain and negativity. She emphasizes the importance of remembering our true, infinite selves and aligning mind, body, soul, and spirit. 

Nicole discusses overcoming trauma, the significance of soul retrieval, and the need to address spiritual wellness. She advocates for self-love, setting boundaries, and seeking help from spiritual guides. 

Nicole's journey highlights the transformative power of understanding our eternal nature and living a life free from fear.

Support the show

Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

https://www.youtube.com/@EvolvingHumans731

You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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Vibrational Astrologer Michael Spremulli is back to deliver another Cosmic Weather report. This episode marks his 1 year anniversary with us, and we express our appreciation to him for his continued support of the Evolving Humans audience.

Michael, a vibrational astrologer and workplace personality expert, provides insights into the astrological events of the month.

Key highlights include the New Moon in Sagittarius on December 1st, encouraging exploration and setting intentions for 2025, and a second New Moon in Capricorn on December 30th, emphasizing practical planning for the new year.

The Full Moon in Gemini on December 15th offers a chance to release negative habits.

Additionally, significant planetary movements such as Mars retrograde and Neptune going direct are discussed, providing guidance on how to navigate these energies.
 Michael also introduces the concept of vibrational astrology, focusing on the fifth, 19th, and 32nd vibrations, which influence creativity, analytical thinking, and core motivations.

For more detailed astrological insights and to access the 2025 Lunar Lookup table, visit blueridgeastrology.com.

RESOURCES:
Many thanks to Nature's Eye (Leigh Robinson) on Pixabay for his Slow Boat Meditation that was used for the music bed this month. Please support him by checking out his meditation channel on YouTube.

Michael Spremulli's Website

Support the show

Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

https://www.youtube.com/@EvolvingHumans731

You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul

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 In this episode of Evolving Humans, host Julia Marie interviews Lisa Tahir, a licensed clinical social worker and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness."

The discussion centers on understanding and healing core emotional wounds through the placement of Chiron in one's astrological birth chart.

Lisa explains how Chiron's placement can reveal specific vulnerabilities and recurring patterns in our lives, and offers insights into how individuals can begin their healing journey.

The conversation also touches on the concept of "psychoastrology," which combines astrology with personal psychology, and the importance of self-awareness and self-compassion in the healing process.

Additionally, Lisa discusses the collective wounding of the United States based on its Chiron placement and offers practical advice for personal and collective healing.

Listeners are encouraged to explore their own Chiron placements to better understand and transform their core wounds.

RESOURCES:
Lisa Tahir's Website

Support the show

Thank you for listening to Evolving Humans!

For consultations or classes, please visit my website: www.JuliaMarie.us

Evolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!

https://www.youtube.com/@EvolvingHumans731

You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here:

https://tinyurl.com/Book-Signals-from-My-Soul