At a recent family reunion, I reflected on how much my mindset has changed since childhood. We can all keep improving ourselves, especially after we recognise unhelpful ways of thinking, or valid responses to previous trauma. I share here about my voluntary work through the educational charity, Forte charity for Inspiration, and my recent trip to Ghana. Feel free to email me your thoughts and feedback at Afiniki.co.uk and see photos on the charity's Facebook page.