Evolving to Exceptional with Jessica Tietjen

This episode features Rachel Boehm, a Well-Being Consultant and Coach, who helps workplaces and individuals improve their workplace well-being practices. In this episode, we discuss a variety of approaches that can help workplaces positively impact employee well-being. We also address the importance of aligning any well-being techniques with the overall workplace strategy to improve results and the likelihood of adoption. Finally, we talk about how important it is for leaders to demonstrate support of the techniques or practices being implemented. Join us for this episode featuring tons of valuable content and suggestions for improving workplace well-being.

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

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Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

Why don’t managers and leaders do what they know they should? I had a little epiphany yesterday about the difficulty of actually doing what we know we should do. I've trained hundreds of managers/leaders and I often got frustrated with their inability to take action on what they learned.

Over the years, I've learned that true change requires much more than a focus on behavior. We must go much deeper to understand our emotions and physiology to truly make long-lasting sustainable changes in our actions and performance. Every single human has the capacity to truly perform exceptionally if they learn how to expand their capabilities through transformational growth.

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

Join us on this week’s podcast with special guest Emily Dirkers, an HR Leader from a local St. Louis tech startup who shares the toughest challenges facing HR Teams today. Learn more about the impact of reductions in force, a post-COVID world, and high levels of burnout on HR professionals and employees.

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

New Year, New Start, New You! Every year millions of people set new year's resolutions to accomplish new goals and address their challenges. Unfortunately, statistics show most people fail at their attempts to make lasting change in their life. We've found most people fail because they lack support and tend to implement surface level and generic solutions.

Are you wanting to create change in your life? Overcome challenges or accomplish new goals? Are you struggling with

In this week’s episode, you’ll learn:

Evolving You Coaching Program: https://www.evolvingtoexceptional.com/evolving-you-coaching-program

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

I’ve made plenty of mistakes throughout my career that span from my early career overconfidence to inadequate management of people at the start, to ultimately allowing myself to become so stressed I experienced burnout. But do you what to know what I consider to be the biggest mistake of them all? Not getting coaching from a third-party coach sooner!

Learn more about how coaching can change your development and overall life.

Evolving You Coaching Program: Evolving You Coaching Program (evolvingtoexceptional.com)

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

With the recent wave of layoffs major companies like Twitter, Meta, and Salesforce are doing, we need to address an issue that accompanies these situations...the trauma they cause. We cannot continue to downplay the impact these situations have on not only the employees who are let go, but all those who are involved in making the tough decisions and executing on them.

Listen to this week’s episode to find out how we address and heal these traumas to continue to move forward in our life journeys.

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

We are excited to announce that we have been working on a brand-new Evolving to Exceptional app that will be launching later this month. One of the key features of this app is our Peak Performance Certification Program which we have been working on over the past year to ensure we incorporate as much of the latest research-backed people practices as possible to help you evolve your performance both at work and at home. This program is designed to support your growth and evolution to operate at your peak in all the roles you serve.

Learn more about this transformative program in this week’s episode.

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

LINK TO THE YOUTUBE LIVESTREAM WITH VISUALS: https://youtu.be/gHjbRaZk4s4

Are you a female leader? Are you struggling to lead the same way you see men leading? Do you struggle with limiting beliefs or imposter syndrome? Do you feel you are being held back or want to make more progress? Are you wanting more development than you're getting today? Do you want to expand into a better job/role? Be promoted? Are you unclear on your direction or what you really want next? Are you just ready to push your business to the next level? Are you looking for new strategies to grow your leadership skills?

If you could make decisions easier, solve problems faster, and overcome challenges quicker - would that have a positive impact on your life? If so, this program is definitely for you!

We have created the first Evolving Female Leader Certification program that incorporates recent neuroscience-based techniques and coaching to achieve a whole new level of leadership. Utilizing mBraining and mBIT (Multiple Brain Integration Techniques) developed by Grant Soosalu and Marvin Oka, this new approach will transform your life and leadership. This approach coupled with our award-winning performance and leadership development programs are guaranteed to be transformational in your performance and leadership journey.

Learn more about this new program and why we would love for you to be one of the 12 women we select to participate this year!!

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

I recently discovered a year ago when I left my job, that I was more than stressed, I was in burnout. As, I talked with others I discovered I was not the only one who wasn't sure what the difference is between stress and burnout. I am now realizing how serious burnout truly is and what an epidemic we have going on with burnout today. Join us as we take a closer look at the effects of burnout, figure out if you have it, and identify what the best step is for starting to deal with this issue.

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload

Traditional training on effective leadership fail to incorporate the unique needs of female leaders in today's workforce. Female leaders within corporate and entrepreneurship settings are experiencing high levels of burn out in their leadership roles because they are being expected to fit the molds of traditional leadership styles they do not align with. In this week's episode, we discuss our new Evolving Female Leaders program that aims to equip aspiring female leaders with the skills, tools, and community they need to find their unique leadership style and confidently move into leadership positions. 

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings - https://www.evolvingtoexceptional.com/fiercely-cherished-beings

Website - https://www.evolvingtoexceptional.com/

LinkedIn - https://www.linkedin.com/company/evolving-to-exceptional/

Instagram - https://www.instagram.com/jessicatietjenj

Facebook - https://www.facebook.com/Evolving-To-Exceptional-109687844842573

Buy The Exceptional Life R-Evolution book - https://www.amazon.com/dp/1952566282/

Get the first Chapter of The Exceptional Life R-Evolution Free at: https://www.evolvingtoexceptional.com/firstchapterfreedownload